Unf*ck Yourself

Hosted by Alexandra Ninfo - intuitive energetic healer, 7-figure business owner, and spiritual teacher - Unf*ck Yourself is your podcast for mindset growth and manifestation.


This is the podcast for the person who knows they’re meant for more, but can feel old patterns, limiting beliefs, fear, self-doubt, and energetic blocks still running the show.


Inside each episode, Alexandra helps you bridge the physical and energetic worlds so you can stop overthinking your desires and start understanding what’s actually standing in the way.


Explore topics on money, plastic surgery, Source truths, relationships, embodiment, Universal Laws + so much more.


Because your life was never meant to be something you want a vacation from...

Learn how to Unf*ck Yourself, trust your intuition, create what you want, and reach your soul’s greatest potential.


Explore episodes dating back to 2022 and access Alexandra’s programs at AlexandraNinfo.com.

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Avsnitt(144)

Live Q+A: When You Don’t Know What to Do Next… Listen to This

Live Q+A: When You Don’t Know What to Do Next… Listen to This

Today's podcast was filmed live with over 100 besties from our community who got to ask questions they wanted intuitive reads on in real time. You'll hear Alexandra's answers on topics like... Figurin...

6 Okt 1h 23min

Energetic Botox, Spiritual Plastic Surgery + Changing Your Body With Your MIND

Energetic Botox, Spiritual Plastic Surgery + Changing Your Body With Your MIND

If you've ever felt like the more stressed you get... the more you mentally beat yourself up... it starts to reflect on your physical body with sickness, skin issues, etc... YOU'RE SPOT ON. When we h...

16 Sep 55min

(Glow Foundation Clip): The "86% Rule" That Decides Whether or Not You Get Your Desires...

(Glow Foundation Clip): The "86% Rule" That Decides Whether or Not You Get Your Desires...

86% of manifestation comes from your Creator Field (your thoughts, beliefs, actions). The remaining 14% is Source energy. Think of it like this: Your energy (Creator Field) = the car Physical action =...

18 Aug 14min

Why Your Manifestations Feel Like They've Failed + Healing Trauma, With Alessandro Giannetti

Why Your Manifestations Feel Like They've Failed + Healing Trauma, With Alessandro Giannetti

My mentor and teacher of 11+ years, Alessandro Giannetti, joins us today on the podcast! If you've ever felt like you've poured so much time, energy, and effort into your manifestations... and they ne...

11 Aug 1h 44min

Never Get Falsely Accused of Being 'Difficult,' 'Selfish,' or 'Incompetent' Again

Never Get Falsely Accused of Being 'Difficult,' 'Selfish,' or 'Incompetent' Again

Today's episode is a clip from our 8-week program, Glow Formula Level 1. If you ever feel judged... it's because you feel like you're being accused of being something you're not. Not smart enough. Not...

28 Juli 30min

Why Your Body Keeps Recreating Your Old Identity

Why Your Body Keeps Recreating Your Old Identity

Today's episode dives into a neuroscience lesson that explains why it's so difficult to truly break old patterns and limiting beliefs. The stories we tell ourselves ultimately become part of our ident...

21 Juli 12min

The 3 Keys to Healing Trauma

The 3 Keys to Healing Trauma

Trauma is a universal human experience, everyone has it. Maybe yours came from your family, an ex, a friend, a classmate, or something that felt “small” at the time but still changed how you perceived...

14 Juli 50min

Embodiment: The Science Behind Why Healing Has to Happen in the Body

Embodiment: The Science Behind Why Healing Has to Happen in the Body

Today's episode is a clip from a larger program, Glow Formula. Somatic + embodiment work are a massive part of physically, emotionally, and energetically healing. Not only does this include overcomin...

7 Juli 15min

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