Ep 12 - Valentine's Edition: Breaking Free from a Toxic Relationship - Personal Journey & Empowering Tips
What a better day to talk about relationship and most importantly toxic relationship than on Valentine's Day. In this episode, we delve into the depths of toxic relationships, drawing from personal e...
14 Feb 202444min
Ep 11. January Reflections: Overcoming People-Pleasing with Personal Insights and Tips.
As we bid farewell to January, it's time for a quick reflection on the month that passed. Join me as I share some personal insights and highlights from the first chapter of the year. But amidst the r...
7 Feb 202423min
EP 10 - Beyond the Mirror: My Journey Through Body Dysmorphia.
Not an easy episode to record, but in this this raw and vulnerable episode, I will take you on a deeply personal journey through the complexities of body dysmorphia. Opening up about my own struggles...
31 Jan 202421min
Ep 9 - Run, Reflect, Rise: Lessons from Burj2Burj Half Marathon and the Power of Fitness Challenges.
In today's episode, I wanted to share my experience about doing a relay for the half marathon that was held on Sunday 21st of January, which consisted to run from Burj Al Arab to Burj Khalifa. I shar...
24 Jan 202425min
Ep 8 - From Struggle to Strength: Navigating My Eating Disorders and Fitness Journey
This episode is a special one! Disclaimer: I apologies to anyone who might feel triggered by the subject of eating disorders. Join me in this raw and revealing episode as I open up about my personal ...
17 Jan 202442min
Ep 7 - Dubai Unveiled: Life, Work, and Everything In Between.
From the Shimmering Skyline, the Iconic Landmarks , the Blend between Traditions and Modernity , Dubai is known to be the City of Dreams. However, my experience in Dubai was quite different. Working ...
10 Jan 202440min
Ep 6 - Hello 2024 - My 12 wishes to you and myself for this new year!
Happy New Year everyone and Welcome Back to Mia's World! Big Disclaimer this episode is not about "New Year , New Me", but rather "New Year better me". I will be sharing with you 12 wishes that I wi...
3 Jan 202416min
Ep 5 - The Lessons I've Learnt in 2023 & Talking about events that marked my year!
Welcome Back to Mia's World! First of all Merry Christmas everyone! I hope you all had a great time with your family and your loved ones. In regards to today's episode, I will be going through the le...
27 Dec 202338min
