What's the Story?
Everywhere you look in the personal development genre, there's a meme, an article, or a video that's trying to convince you to "re-write your story."The problem is, we have no real connection to what ...
20 Apr 202135min
The Difference Between Blame and Responsibility
We are neck deep in a culture of blame where our first instinct is to find out who caused the mess rather than who will fix it. Why do we struggle so much with the idea of responsibility? Why has it b...
13 Apr 202138min
Why Are You So Triggered?
All too often we notice how other people seem triggered or hooked... but the truth is, it's you too! On this episode, we're getting to the heart of your own machinery to answer that one big question: ...
6 Apr 202145min
Becoming a Student of Yourself
It's pretty safe to say we think we know ourselves best; yet when you try to explain why you do this thing or that thing, the explanation never seems to be enough to change what you're doing. In short...
30 Mars 202141min
You're Just Not that Aware
We all enjoy the personal victories, the occasional triumphs over ourselves and our bad habits, but what does it actually take to develop yourself as a human being? What is it to be aware and empowere...
23 Mars 202143min
Overwhelm and Endless Problems
What to do when you're overwhelmed... I mean how DO you work through the confusion and seemingly endless stream of problems and issues? On this episode, Gary picks through the way we think to put you ...
16 Mars 202142min
What are you causing?
Usually when we hear the word "cause" we think of who or what is to blame or at fault - but on this episode, Gary takes a big Scottish chainsaw to that notion and lays out why we live lives of reactio...
9 Mars 202133min
The Problem with Change
There's a nature to changing your life, that is to say there are certain things that come with any significant life change. The problem is we often resist or try to avoid the baggage that comes with c...
2 Mars 202134min
