Unpacking with Sarah

Unpacking with Sarah

Unpacking is in the title of the show and it applies to all of us; being self-aware requires us to be critical of unhelpful patterns, but we also have to give credit and forgive ourselves as well. Understanding why you did what you did, is extraordinarily helpful. Sarah an ex-Mo and licensed counselor on a journey to unpack Mormonism and other religious trauma is joined by her husband Mason, a former bishop and active member of the Mormon church. Sarah and Mason have been married for 23 years and have 7 children together. Sarah is an author, podcast personality and counsels in her private practice. Mason is a retired Army officer and registered nurse anesthetist. We hope our show will demonstrate how to communicate with respect on difficult topics that we don't always agree about; but still take time to have a chuckle about our personal foibles and peeves. This is of supreme importance as we learn about ourselves. Using the lessons in our podcasts, you will learn how to become your authentic self and that you can still be in a good place, even with changes to make in your life. We love hearing from you, drop us a line and let us know how your heart and head are doing. daisygirlcommunications@gmail.com

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Avsnitt(244)

Throwback Thursday - Leaning in? WTF!?!

Throwback Thursday - Leaning in? WTF!?!

Dear listener, ordering of the book is now live, we repeat, LIVE. This is not s drill. We summon the book team to do our bidding!    https://a.co/d/dJupujR    Keep in the loop on book signings and hap...

21 Juli 202320min

Westbrook Wisdom - "I want to demonstrate the extremism in the shame and isolation..."

Westbrook Wisdom - "I want to demonstrate the extremism in the shame and isolation..."

Sarah and Mason sometimes receive encouragement as they share their spiritual journey in this recorded form. Other times they receive challenging sentiments of anger and distress. Content warning, ver...

19 Juli 20236min

047 - Milieu Control

047 - Milieu Control

Sarah answers the question: Should the penis be required equipment for one to be in a leadership position? Short answer. No. Long answer. Noooooo.    Continuing our cult series, we round the corner in...

17 Juli 20231h 40min

Flash Forward - "I didn't sleep last night very well because Mason was itchy."

Flash Forward - "I didn't sleep last night very well because Mason was itchy."

Are we making a ton of money from our podcast? The answer may surprise you. This podcast is a service project, to bring the general public relevant information and basic mental health interventions. C...

14 Juli 20236min

Throwback Thursday - Codependence vs. Dependence

Throwback Thursday - Codependence vs. Dependence

Codependency is a trauma response. It's a coping skill; a survivor tries to micro-manage or control people to feel better or safe. Let's ensure we aren't talking about toxic dependency, which is overl...

13 Juli 202313min

Westbrook Wisdom - "They're trying to keep you from the accurate information."

Westbrook Wisdom - "They're trying to keep you from the accurate information."

Instead of telling people they should avoid certain topics or information criticizing a worldview, let's teach people how to check claims, citations, sources, and context. A good start is some of the ...

12 Juli 20239min

046 - Information Control

046 - Information Control

With the risk of infringing on the schtick of our other days, let's start today's summary with a quote from this episode, attributed to Jack B. Worthy:  "I hadn't even studied Mormonism, which is typi...

10 Juli 20231h 41min

Flash Forward - "I pull my hair out because everyone is trying to be clairvoyant"

Flash Forward - "I pull my hair out because everyone is trying to be clairvoyant"

Throughout human history, we can find so many stories that marry our fascination with mysticism and the need to know it all. To simultaneously feel like we are in control of our surroundings and that ...

7 Juli 20239min

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