Unpacking with Sarah

Unpacking with Sarah

Unpacking is in the title of the show and it applies to all of us; being self-aware requires us to be critical of unhelpful patterns, but we also have to give credit and forgive ourselves as well. Understanding why you did what you did, is extraordinarily helpful. Sarah an ex-Mo and licensed counselor on a journey to unpack Mormonism and other religious trauma is joined by her husband Mason, a former bishop and active member of the Mormon church. Sarah and Mason have been married for 23 years and have 7 children together. Sarah is an author, podcast personality and counsels in her private practice. Mason is a retired Army officer and registered nurse anesthetist. We hope our show will demonstrate how to communicate with respect on difficult topics that we don't always agree about; but still take time to have a chuckle about our personal foibles and peeves. This is of supreme importance as we learn about ourselves. Using the lessons in our podcasts, you will learn how to become your authentic self and that you can still be in a good place, even with changes to make in your life. We love hearing from you, drop us a line and let us know how your heart and head are doing. daisygirlcommunications@gmail.com

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Avsnitt(244)

Flash Forward - A clip from next week - "Well buddy, let's not bring these legos into primary in the future..."

Flash Forward - A clip from next week - "Well buddy, let's not bring these legos into primary in the future..."

Next week's show is titled "A Sh*##y Show with Ian Lumgair" and we do so hope you join us.    Stay tuned for a shout out to our ever growing list of cities across the globe, joining us all on this jou...

31 Mars 20235min

Westbrook Wisdom - Accepting the things you cannot change.

Westbrook Wisdom - Accepting the things you cannot change.

You are not broken. Don't give your power away. We challenge the idea that churches teach and perpetuate that we are broken and need patriarchal figures of power to save us or make us happy. This is d...

29 Mars 202313min

031 - I am NOT broken, we are not broken.

031 - I am NOT broken, we are not broken.

We don't have to be broken, in fact it's better for our hearts and our minds on this journey if we are not. Dear listener we ask you in this episode to ponder how you feel about spiritual policy used ...

27 Mars 202357min

Flash Forward - A clip from next week - "I am a squirrel-er..."

Flash Forward - A clip from next week - "I am a squirrel-er..."

All kidding aside, Sarah shares a little on the family's journey to find a better faith-based Sunday spiritual learning tradition.    Dear listener, are you also in search of a faith-based, spiritual ...

24 Mars 20237min

Westbrook Wisdom - Loneliness is the worst feeling in the world

Westbrook Wisdom - Loneliness is the worst feeling in the world

Sarah: "We need to belong within community and my exodus out of the church threatened YOUR belonging..." Mason: "To truly belong, I need to be authentic and be accepted as my authentic self..."   We a...

22 Mars 202327min

030 - Exploring Emotions on Our Home Front

030 - Exploring Emotions on Our Home Front

Sarah and Mason show how an emotional conversation can be safe and respectful while at the same time be difficult and illuminating. Tissue warning, this is a beautiful and touching episode. Please ...

20 Mars 20231h 32min

Flash Forward - A teaser clip from next week - "You're saying it's my fault, I actually disagree with that..."

Flash Forward - A teaser clip from next week - "You're saying it's my fault, I actually disagree with that..."

The tricky thing about the technology that we use to travel to the future to pick these clips up and bring them to you here on the Friday before the Monday is...now I've said too much.    Ok, I will t...

17 Mars 20236min

Westbrook Wisdom - Substance abuse, alcohol, fear.

Westbrook Wisdom - Substance abuse, alcohol, fear.

Sarah: What I found interesting was when I left the church and was trying alcohol you had a paralyzing fear... Mason: I don't think it was paralyzing, I'm not saying it didn't feel that way to you... ...

15 Mars 202318min

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