We are teaching our victims, how we we are going to respond.
Content warning. This is a clip of our episode 004 in which we discuss the AP Article - Seven Years of Sex Abuse: How Mormon officials let it happen. Do not silence the victims.
12 Sep 20221min
003 - School Thy Feelings
Mason was given homework and he delivers some interesting insights into how feelings and emotional responses are categorized in scriptures and talks. Let's not criminalize our emotional responses; th...
5 Sep 20221h 37min
002 - Your Brain Is Not Your Enemy
We read a scripture and Sarah's amygdala sends her warning signals. How about you? Do you trust your natural instincts? Do you want to learn how to recognize your body and mind reactions responsibly a...
5 Sep 20221h 15min
001 - Introduction to Unpacking Mormonism And Other Religious Trauma
Unpacking is in the title of the show and it applies to all of us; being self-aware requires us to be critical of unhelpful patterns, but we also have to give credit and forgive ourselves as well. Und...
5 Sep 20221h 27min
Don't smother your emotions, train yourself to respond differently.
Sometimes when you find a good hymn, you stop at the first verse. Let's all train our warm impulsive selves and let wisdom's voice control. This episode references: Thomas S Monson Oct 2009 General ...
4 Sep 20226min
Checking in with intention, what part of your brain are you thinking from?
Have you ever avoided a conflict with your words? Knowing why and how by checking in with your brain is an important part of learning and growing. First three full episodes premiere on September 5th 2...
3 Sep 20221min
Do you trust your natural instincts?
We read a scripture and Sarah's amygdala sends her warning signals. Do you trust your natural instincts? Do you want to learn how to recognize your body and mind reactions responsibly and effectively?
2 Sep 20221min
Unpacking Mormonism Discusses the AP Article - Seven years of sex abuse: How Mormon officials let it happen
How much training does a bishop receive about sex abuse? How much of a bishop's advice does a therapist have to undo? This episode references the AP Article: Seven years of sex abuse: How Mormon off...
1 Sep 20226min
