Elisha Goldstein - Top 3 Practical Tools (and More) for Making Real Change in 2021
Dr. Elisha Goldstein is a psychologist, author, speaker, and the co-founder of the center for mindful living in LA. He's also one of our top teachers on Muse and Meditation Studio. Elisha shares som...
5 Jan 202138min
Patricia Karpas - The Untangle 2020 Top Five and a Meditation to Welcome 2021
Each year we like to reflect on the top five things we’ve learned from our wise and inspiring Untangle guests. This year has been unusually hard to navigate, so our guests have focused on helping us ...
31 Dec 202020min
Shannon Harvey - Living Mindfully: What Happens When You Meditate Every Day for a Full Year?
Shannon Harvey is an award-winning Australian health journalist, author, and filmmaker. In her film (and now a book, My Year of Living Mindfully), Shannon committed to meditating every day for 365 day...
27 Dec 202044min
Encore - Father John Markey - Finding Mystery in the Holidays
As children, the holidays hold an undeniable sense of magic. As adults, we can lose our sense of that magic in the busyness and obligation of the season. In this special holiday episode of Untangle, w...
23 Dec 202039min
Chad Lawson - Self-Reflection, Clarity, Authenticity, and Calm Inspired by Beautiful Solo Piano
Musician Chad Lawson recently released his debut solo piano album, You Finally Knew, which was recorded at the famous Abbey Road Studios and was inspired by his favorite poet, Mary Oliver. The album ...
15 Dec 202047min
Encore - Stu Fuchs - The Mindfulness of Music and the Sound of the Soul
Sometimes the most amazing things can happen effortlessly when you surrender to the moment and let it flow. That's the kind of music that Grammy-nominated instrumentalist Stu Fuchs plays on his ukulel...
8 Dec 202033min
Dr. Ron Epstein - A Perspective on Medicine, Mindfulness and Humanity for Better Healthcare
Dr. Epstein is a family physician, palliative care Dr., author, researcher, and teacher of communication and mindful practice in medicine. His book, Attending, Medicine, Mindfulness, and Humanity expl...
1 Dec 202040min
Taylor White Moffitt — A Thanksgiving Day Gratitude Meditation
Today we’re wishing you a very happy Thanksgiving. We’re grateful for you, our listeners! We may or may not be physically with the people we love today, but this Positive Reflection meditation invites...
26 Nov 202012min
