Unwell Wellness

Welcome to Unwell Wellness, a weekly podcast where the unwell are learning how to be well (as best we can). Joined weekly by your favorite host, Lauren Lo, you can expect to uncover a different side of wellness. You can expect everything from unfiltered interviews, to the best natural hangover cure, and everything in between.

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Avsnitt(35)

003. How to Fengshui Any Space with Greta Foster

Greta Foster is here, and she is helping YOU Fengshui the sh!t out of your life--all from home.In this episode we talk with author and Fengshui expert Greta Foster, aka Vixen Hammish. She goes into de...

18 Jan 202152min

002. Sound Healing, Yoga, and Listening to Your Intuition with Shalom Mayberg

In this episode, we are joined by Shalom Mayberg. Shalom is a Portland-based yoga instructor and sound healer. Shalom combines energy work, Chakra balancing, and intuitive touch – techniques that help...

11 Jan 20211h 5min

001. Hey, High, Hello! Introducing the Show

In this episode we are introduced to the podcast, Lauren's story, and what to expect...no topic is off limits, and having fun and being yourself are a MUST!Do you want to live as your highest self? Ye...

4 Jan 202114min