UC 211: 13 Things Mentally Strong People Don’t Do. Part 2
Last week the discussion was focused on; fear, mistakes, power, change, control and risks, and this week the chatters delve into the second half of the 13 Things mentally Strong People Don’t do includ...
19 Dec 20161h 11min
UC 210: 13 Things Mentally Strong People Don’t Do – Part 1
Carren Kim and Cyndi decide to discuss a very much shared article on social media written by Amy Morin. In this first of a two part chat they discuss; fear, mistakes, power, change, control and risks,...
12 Dec 20161h 11min
UC 209: Marketing Health with Michael Maidens
Michael is the marketing brains behind the very successful book and information company – Hay House, amongst other great companies in Australia and world wide. He is the director and producer of the h...
5 Dec 20161h 8min
UC 208: NZ 2017 Retreat with the UFAC Girls – Zoe Sparks…
Traveling New Zealand, October 2017, adventure, learning, culture, fun, friendship, challenge, fitness and life changing are all part of the Up For A Chat yearly travel plans. Zoe Sparks is the trave...
28 Nov 201653min
UC 207: The Build Up To Christmas
The podcast begins with Carren talking about how she manages christmas or any project or social get together. It’s a message that resonates with both Kim and Cyndi, it’s also a message that brings pe...
21 Nov 20161h 2min
UC 206: How to Handle a Health Crisis
A close friend of Carren’s 20 year old son has just been diagnosed with Type 1 Diabetes, Carren discusses how people deal with crisis and tools to help people in times of crisis. Type 1 diabetes is a...
14 Nov 20161h 14min
UC 205: Autoimmunity with Dr Tom O’Brien
Dr Tom has been influential in Kim and Cyndi’s education regarding health and wellbeing, he is so busy that it has taken months to pin him down for an interview. He is the expert in Autoimmunity and ...
7 Nov 201654min
UC 204: Body Image with Suzi Le Fanue
Kim spoke at the local screening of Embrace along with Suzi, they were floored by the disrespect many people in the film had, in despising their bodies and themselves. The conversation begins with w...
31 Okt 20161h 9min
