Verbal Thoughts

BONUS EPISODE!!! Happy Valentines Day yall! We have a bonus episode today, and we’re talking all things Self Love. We dive into how to be your own valentine not just today, but everyday. Make sure to ...

14 Feb 202422min

Hello you sexy people and welcome back to the podcast! This episode is a little fun break from the seriousness of previous episodes BUT there are still some great takeaways discussed so make sure that...

9 Feb 202422min

Hello you beautiful people and welcome back to the podcast! This episode is all about how you have the ability to change your thoughts and your thinking patterns to make your mind a safe space for you...

2 Feb 202421min

Hello you beautiful people and thank you for clicking on this episode! We are talking about the importance of having a routine that is the BEST fit for you and your lifestyle. And of course, since it’...

26 Jan 202418min

Hello lovelys, thank you for clicking on this episode, it’s gonna be a good one. Today’s episode is all about journaling. We go into detail on how to get the most out of journaling for self discovery ...

19 Jan 202417min

Hey guys thank you for clicking on this episode! This episode is all about the power of energy and the different influences it has on your life. How to recognize if something has good or bad energy an...

12 Jan 202425min

Today’s episode is all about leaving behind what is no longer meant for you in order to make space for new opportunities to come into your life. Taking those first steps to move forward. We are leavin...

5 Jan 202413min

NEW YEAR NEW POD BABY! It’s our FIRST EPISODE! Today we discuss how important goal setting and visualization are for you to redirect and take action in your life. It’s almost the new year and we are p...

29 Dec 202317min