
Road to Kwinana Freeway Episode 04 | 2025 PRF Training Series | Series Finale
In our training series finale, Chris catches up with Matt, Kat, Denzel and Nita a couple of weeks following the Perth Running Festival with a State Marathon Title, a podium in the Half Marathon, a per...
27 Okt 20251h 10min

Episode 94 | Pemby Trail Festival | Strive Season Starts | Tom Radonic
Monday 20th October 2025 Simon's back on hosting duties with Vici this week joined by Tom Radonic, a local Perth ultra runner fresh off his recent challenge “Mund Everest” - comprising of 42 laps of A...
20 Okt 20251h 6min

Episode 93 | Perth Running Festival | Narrischka Irvine & the Melbourne Marathon
Monday 13th October 2025 This is a bloody big episode so strap in! It’s Vici and Chris in Perth, with Simon and Narri Irvine in Melbourne recapping the marquee event (of the second half the year) in t...
15 Okt 20252h 20min

Road to Kwinana Freeway Episode 03 | 2025 PRF Training Series | Live Show from The Running Centre | Mindset with Raf Baugh
In episode 03, we recorded the episode live from The Running Centre on the 1st October with Nita Traeger, Kat Watt, Denzel Gould and Matt Smith joining us in person in taper week as they go through fi...
6 Okt 20251h 8min

Episode 92 | Denmark Half Marathon | Tom's Mund-Everest Jeff Hansen Challenge
Monday 29th September 2025 Chris and Vici are back on the weekly pod minus Simon as they cover the 6th annual Denmark Half Marathon to cover over the weekend just gone, the Collie River Ultra (we foun...
29 Sep 202546min

Episode 91 | Sarah Paduano | Run Britannia | Sunset Coast Marathon
Monday 22nd September 2025 This week we chat to Sarah Paduano a weapon in her own right who recently ran Run Brittania, an event that covers 1,600km running the entire length of Great Britain, from La...
22 Sep 20251h 25min

Road to Kwinana Freeway Episode 02 | 2025 PRF Training Series | Kat Watt & Denzel Gould | Strength & Conditioning with Shane Johnstone
In episode 02 of our Perth Running Festival Training Series, we're joined by the self-confessed Queen of Kwinana and previous winner of the Perth Marathon Kat Watt as she prepares to return to Perth t...
15 Sep 20251h 32min

Episode 90 | Mackenzie Burgoyne | Light Horse Ultra & Women’s Classic
Monday 8th September 2025 We’re joined by Dubbel’s Mackenzie ‘Coach Macka’ Burgoyne as he finalises his preparations before his Bibbulman Track FKT attempt starting on the 26th September 2025. Chris ...
8 Sep 20251h 9min



















