
Morning Motivation - Living in Admiration | Find Happiness through Appreciation
This morning, find a deeper sense of happiness and connectivity with yourself and the world by opening your eyes to everything worth admiring. Want to be more focused? Wish distractions would just ...
15 Maj 202313min

Positive Affirmations to Overcome Unhealthy Impulses | Change Unhealthy Impulses
Repeat positive affirmations designed to help you control unhealthy impulses. You can use these affirmations to help you overcome an impulse in the moment, and to prepare your mind with the ideas need...
10 Maj 202315min

Morning Meditation for Impulse Control | Change Unhealthy Impulses
This morning, overcome your unhealthy impulses with this soothing meditation. You'll come to understand the root needs underlying an unhealthy impulse, so that you can fulfill that need with something...
9 Maj 202314min

Morning Motivation - Impulse Control | How to Manage Your Impulses
Ever feel like you're in a vicious cycle with a bad habit? This morning, get inspired to finally take control of your unhealthy impulses. Want to be more focused? Wish distractions would just melt ...
8 Maj 202312min

Positive Affirmations - This Too Shall Pass | Find Balance in Changing Times
This morning, repeat positive affirmations designed to help you remain steady through life's ups and downs. Want to be more focused? Wish distractions would just melt away? Sign up for the WMU Focus ...
3 Maj 202314min

Morning Meditation - This Too Shall Pass | Mindfulness Meditation Technique
This morning, let your thoughts come and go without trying to control them. All thoughts, like everything in life, will pass in time. Want to be more focused? Wish distractions would just melt away...
2 Maj 202314min

Morning Motivation - This Too Shall Pass | Impermanence
This morning, find balance by embracing impermanence with a mantra: "this too shall pass." Want to be more focused? Wish distractions would just melt away? Sign up for the WMU Focus Course! If you'...
1 Maj 202311min

Morning Affirmations to be the True You | Be Your Authentic Self
This morning, repeat positive affirmations designed to encourage authenticity, self-confidence, and self-acceptance. Want to be more focused? Wish distractions would just melt away? Sign up for the...
26 Apr 202313min




















