A New Resource For You
Tomorrow is the meteorological first day of Spring in the Northern Hemisphere. It's also an opportunity to begin a new 90 Day Spring Fitness Chain. During today's ten-minute walk, Dave offers you a br...
28 Feb 202310min
The Power Of Pre Decisions
This daily walk may be a pre decision. Dave talks about how this is actually a powerful way to make your life easier. To support the podcast with a virtual coffee tap HERE You can read the blog post...
27 Feb 202310min
Why Are You Doing This?
Dave talks about Edna's motivation to pursue fitness every day. Edna is 90 years old! Read more about Edna HERE Support the podcast HERE Learn more about your ad choices. Visit megaphone.fm/adchoices...
26 Feb 202310min
Your Turn
Comments from listeners are the subject of today's ten-minute walk. Support the podcast with a virtual coffee HERE Go HERE for Live Long and Master Aging from Peter Bowes Contact dave@walkingisfitness...
25 Feb 202310min
Savor The Moment
Walking can be more than just a means to an end. Dave shares some thoughts from two people who understand that during today's ten-minute walk. Tap HERE to buy the podcast a virtual coffee. Learn more ...
24 Feb 202310min
Gently Walking Today
Dave is intentionally moving at a slower pace. He explains why during today's ten-minute walk. Buy the podcast a virtual coffee HERE and help support Walking is Fitness Learn more about your ad choi...
23 Feb 202310min
A Scary Encounter
Dave tells two stories today of people who had a frightening encounter with a wild animal while they were out pursuing fitness. Tap HERE to help support the podcast Learn more about your ad choices. V...
22 Feb 202310min
Changing It Up
Dave changes two significant factors during today's ten-minute walk. Tap HERE to help support the podcast Learn more about your ad choices. Visit megaphone.fm/adchoicesSee Privacy Policy at https://ar...
21 Feb 202310min
