Investing In Your Future Self
During today's ten-minute walk, Dave talks about two decisions he made in 2008...and how they impact him today. For the free STEPfit Plan click HERE Learn more about your ad choices. Visit megaphone.f...
29 Dec 202110min
A Different Way To Set Goals
During today's ten-minute walk, Dave talks about a friend who lost more than 220 pounds...and the different way his friend approached this goal. For the free STEPfit Plan click HERE Learn more about ...
28 Dec 202110min
One Year Ago Today
During today's ten-minute walk, Dave talks about his wife's accident on December 27, 2020. To listen to the episode of Dave's other podcast, Long Story Short, about that day click HERE Learn more abo...
27 Dec 202112min
The Day After Christmas
During today's ten-minute walk, Dave talks about a sweet memory of a walk he took the day after Christmas when he was nine. For the free STEPfit Plan click HERE Learn more about your ad choices. Visit...
26 Dec 202110min
It's Christmas. Let's Walk.
During today's ten-minute walk, Dave talks about the two Christmases he actually reached 20,000 steps....and why. For the free STEPfit Plan click HERE Learn more about your ad choices. Visit megaphone...
25 Dec 20218min
The Walk That Made My Wife Cry
During today's ten-minute walk, Dave tells what happened on Christmas Eve three years ago. For the free STEPfit Plan click HERE Learn more about your ad choices. Visit megaphone.fm/adchoicesSee Privac...
24 Dec 202112min
Walking On A Treadmill
During today's rainy and cold ten-minute walk, Dave confesses why he struggles with treadmill workouts. For your free STEPfit Plan click HERE Learn more about your ad choices. Visit megaphone.fm/adcho...
23 Dec 202110min
Coffee
During today's cold and windy ten-minute walk, Dave talks about his love of coffee (hoping just thinking about it will warm him up). Click HERE to try the free STEPfit Plan...a one-year guide that'll ...
22 Dec 202112min
