Are You Getting On The Struggle Bus?
Winter can be a challenging time to stay consistent with walking. During today's ten-minute walk, Dave asks two clarifying questions that could help you keep moving forward as the weather turns colder...
1 Dec 202510min
A Tense Walk Along The Harbor
Dave tells the story of a walk he and Ava took ten years ago that got tense. Join the Walking Friends Community on Patreon for exclusive, ad-free, longer episodes of Walking is FitnessDownload your FR...
30 Nov 202511min
This Actually Scares Me
Dave gets vulnerable during today's ten-minute walk.Join the Walking Friends Community on Patreon for exclusive, ad-free, longer episodes of Walking is FitnessDownload your FREE fitness chain tracker ...
29 Nov 202510min
The Key To Consistency
Building consistency into your walking habit can be challenging. During today's ten-minute walk, Dave talks about the key to building a consistent walking routine.Join the Walking Friends Community on...
28 Nov 202510min
10 Things I'm Grateful For About Walking
Dave turns today's ten-minute walk into a Walk of GratitudeJoin the Walking Friends Community on Patreon for exclusive, ad-free, longer episodes of Walking is FitnessDownload your FREE fitness chain t...
27 Nov 202510min
What Is Your Walking Audio History?
What do you enjoy listening to while walking? During today's ten-minute walk, Dave talks about how his answer to this question has changed over the years.Join the Walking Friends Community on Patreon ...
26 Nov 202511min
Walking Weight Loss Math
During today's ten-minute walk, Dave talks about how walking can help with weight loss and on-going weight control.Join the Walking Friends Community on Patreon for exclusive, ad-free, longer episodes...
25 Nov 202510min
A Walking Community For Introverts
A walking group in California has an interesting focus and appeal. During today's ten-minute walk, Dave explains how this unique walking club is especially attractive for introverts.Join the Walking F...
24 Nov 202510min
