Now What?
What happens when a walking goal is reached? During today's ten-minute walk, Dave shares a comment from Mike about the importance of goals to keep moving forward.Join the Walking Friends Community on ...
18 Sep 202510min
What If Everybody Walked?
Dave talks about five ways the world would be different if everybody took an intentional walk each day.Join the Walking Friends Community on Patreon for exclusive longer episodesSign up for Dave's wee...
17 Sep 202510min
The Promises We Make
Join the Walking Friends Community on Patreon for exclusive, ad-free, longer episodes of Walking is FitnessDownload your FREE fitness chain tracker that can help you create a walking habit that lastsC...
16 Sep 202510min
My Treadmill Is Helping Me With This
Join the Walking Friends Community on Patreon for exclusive, ad-free, longer episodes of Walking is FitnessDownload your FREE fitness chain tracker that can help you create a walking habit that lastsC...
15 Sep 202510min
This Approach Could Lead To More Walking
A comment from Betsy includes an idea to get "more steps" if you're looking for ways to do that. Dave talks about that during today's ten-minute walk.Join the Walking Friends Community on Patreon for ...
14 Sep 202510min
Linda's Snake Encounter While Walking
Snake encounters while walking! During today's ten-minute walk, Dave shares what happened to Linda this spring.Join the Walking Friends Community on PatreonWatch the video, "How Walking Is Changing My...
13 Sep 202510min
There Are No Guarantees
How do you feel when an unexpected health issue happens? During today's ten-minute walk, Dave talks about his neighbor who walks a lot and is now facing surgery he didn't expect.Join the Walking Frien...
12 Sep 202510min
A Coffee Surprise
Day Two in Williamsburg didn't start according to plan, so Dave's ten-minute walk is in search of coffee.Join the Walking Friends Community for ad-free longer versionsDownload your free fitness chain ...
11 Sep 202510min
