Episode 16 - How to prevent generational trauma with Umar Sheikh
In this episode, trauma therapist Barb Smith Varclova discusses with Umar Sheikh how parents can prevent the development of trauma responses in young adults and how to help young adults affected by ev...
26 Feb 202443min
Episode 14 - Limitless mind, limitless life with bestselling author Virginia Fox
Virginia Fox is a female empowerment and success coach as well as a best-selling author of over 40 books. A successful entrepreneur for most of her adult life, she knows exactly what challenges women ...
19 Feb 202421min
Episode 13 - Inspirational story of recovery of Nicholas Barnes - story of perseverance
Nicholas Barnes is living proof that luck is not always about avoiding misfortune but rather triumphing over adversity. His remarkable story, though tinged with darkness, reveals the indomitable spiri...
15 Jan 202431min
Episode 12 - Penelope Camarata about traumas of FIRST RESPONDERS
Penelope Camarata, a Therapeutic Trauma Life Coach and former First Responder in Philadelphia, supports Frontline Heroes nationwide. Her journey began after moving to Philadelphia with her children fo...
8 Jan 202450min
Episode 11 - Barb and Lela - Physical Pain as a result of trauma
How much of our physical pain is a reaction to our emotional pain? How could we release that past to improve our physical form in the present time? Is life without pain available to us? These questio...
1 Jan 202442min
Episode 10 - Elena Dikov - How body manifests trauma
Do you sometimes ask what the reasons behind pains and illnesses are? In this episode, we discuss with Elena Dikov, RTT Therapist from Germany about how trauma manifests in the body and how working wi...
17 Okt 202327min
Episode 9 - Bereavement and grief - loss as source of trauma
Grief as a result of the loss of a child, sibling, parent or partner is one of the underestimated sources of Childhood trauma. In reflection on everyday news of violence, natural disasters, car accide...
19 Sep 202358min
Episode 8 - Mental First Aid for Children - Violence in schools = trauma
Do you know what to do when children are affected or witness violent acts like school shootings, stabbings, and violence in the community or home? What should be the first steps and what to do to help...
15 Maj 20231h 18min
