
From Outsider to Belonging: The Healing Power of Finding Your Tribe #74
Are you ready to find your tribe and transform isolation into a journey of real connection, healing, and personal freedom? Join me in this heartfelt solo episode as we dig into the power of community—...
31 Okt 202423min

Imposter Syndrome & Scarcity: My Struggle with Abundance #73
Are you struggling with imposter syndrome, financial scarcity, or feelings of self-doubt? Join me in this deeply personal episode as I open up about my own battles with these challenges and share my j...
24 Okt 202414min

Rethinking Food, Healing the Soil: Mollie Engelhart’s Radical Shift to Regenerative Living #72
Are you ready to heal the earth, yourself, and move beyond the limitations of modern agriculture? Join me in this powerful episode as I sit down with Mollie Engelhart—chef, farmer, and regenerative pi...
17 Okt 20241h 17min

Stop hustling, start thriving: how to create success by prioritising pleasure and being more, not doing more | with Theresa Levine #71
Are you trapped in the endless cycle of hustle, constantly striving to heal more, make more, or learn more...but never feeling truly fulfilled? Whether you're a professional, healer, creative, or pare...
10 Okt 202444min

How to go from stress and chronic pain to authentic flow with breath and fascia | Brooke McPoyle of MusicalBreathwork #70
Feeling stressed, stuck in chronic pain, or out of sync with your body? In today’s episode, we dive into the transformative power of breath and fascia to help you unlock deep healing and flow. Join me...
3 Okt 20241h 11min

10 Minutes to Freedom: Master Your Distractions and Unlock Your Authentic Self #69
Feeling like distractions are constantly pulling you away from your true self? In today’s solo episode, I’m sharing a simple, powerful tool that can help you manage distractions and connect more deepl...
26 Sep 20249min

How to Unlock Your Body’s Authentic Wisdom using Somatic Practices to Transform Your Life, with Matthew T. Cooke #68
Feeling disconnected, anxious, or overwhelmed, too many thoughts spinning in your mind...which just makes it all worse? In today’s episode, we dive deep into the world of somatic practices to help you...
19 Sep 20241h

You Matter: A Heartfelt Message on Living Authentically in Challenging Times | BONUS
Explore the importance of authenticity and how our conditioning often compel us to hide our true selves, which only leads to isolation, pain, and regret. Nathan Maingard shares personal reflections on...
12 Sep 20245min



















