
Stressed to serene: a simple guide on how to have ice baths at home #30
Do you ever find yourself feeling overwhelmed, struggling to focus, or lacking the mental and emotional resilience to face life's challenges? Are you searching for a holistic, invigorating practice to...
30 Mars 202336min

Why understanding menswork matters for men, women, and building a better future together | w/ Connor Beaton of ManTalks #29
Are you tired of feeling misunderstood, disconnected, and longing for deeper connections with the men in your life? In today's episode of We Are Already Free, we're diving deep into a powerful convers...
23 Mars 202338min

Daniel Maté: The Art of Self-Discovery, an Inspiring Story of Overcoming the Challenges of a Strong Parental Influence #28
Are you struggling to find your true identity and purpose while living in the shadow of a powerful parental figure (or overbearing society that constantly positions itself as the know-it-all parent)?W...
16 Mars 20231h 26min

How to escape the enlightenment trap and find true happiness: a guide to resilience and self-discovery with investigative journalist, Scott Carney #27
Are you looking to build resilience and increase your capacity to handle stress? Do you ever wonder what it means to be enlightened and how it can impact your life? Are you ever stressed out by the co...
9 Mars 20231h 5min

Ksenia Brief: Intuition, marketing and magic; weaving a new way of being; trusting in the flow; accessing the divine pantry; much more… #26
Does social media ever feel like it's taking more than it gives? Today's episode could be the answer! I’m excited to welcome Ksenia Brief our guest. She's a podcast host, mentor, and sacred social med...
2 Mars 20231h 9min

How to Love Change and Transform Fear of Failure, Rejection, and Mistakes Into Success – SOLO #25
Things are changing! AAAAH! For many people, change comes with a huge dose of fear (me). Fear of rejection, failure, or making mistakes (also, me). By the end of today’s episode, you’ll feel more supp...
23 Feb 202323min

From Raw Vegan Fame to Eating Meat – A 22 Year Journey with Sergei Boutenko #24
Finding it hard to be the most authentic version of yourself? Maybe family, friends, and everyone you love thinks you’re crazy to want to change? Are you interested in learning about the dangers of do...
16 Feb 20231h 13min

Sara LadyFrog – How the divine discomfort of the frog medicine Kambo can empower you; dying to come alive; being a peaceful warrior; how to be a healer; and much more… #23
If you ever feel like a victim of the things that happen to you (rather than empowered to choose your reaction in each moment), then today's episode is for you. Our guest is medicine woman, enthusiast...
9 Feb 202358min



















