CARE-FRONTATIONS: Three Keys for Giving & Receiving Criticism (Best Of)
1. What happens inside us when we receive criticism–and how our brains ensure we’re always in the right (even when we’re not). 2. The three-ingredient recipe for a positive, productive “care-frontati...
21 Juni 202556min
How to Stop the War, the Bill & the Trump Regime with Sen. Elizabeth Warren
421. How to Stop the War, the Bill & the Trump Regime with Sen. Elizabeth Warren If you, like us, have been active in fighting our descent into facism, but are wondering what the Democratic party’s p...
19 Juni 202551min
What Glennon Saw at LA Protests & Immigration Court with Lillian Aponte Miranda
420. What Glennon Saw at LA Protests & Immigration Court with Lillian Aponte Miranda We’re in the midst of hard things: ICE raids are escalating, fascism is rising—and unaccompanied immigrant childre...
17 Juni 20251h 4min
How to Create Your Own Belonging with Michelle Zauner (Best Of)
Michelle Zauner on how to begin healing our mother wounds, using her sensitivity to deepen her relationships and be a rockstar, why she’s obsessed with sheetcake and winnebagos, and why she is still “...
15 Juni 202557min
HELP: How to Ask for the Help You Need (Best Of)
1. Why sharing your messy middle with someone is a gift and connection builder, not a burden. 2. The reasons why we don’t ask for the help we desperately need. 3. “Vague favs” and why are they a har...
14 Juni 20251h 1min
How to Stay Human with Suleika Jaouad
419. How to Stay Human with Suleika Jaouad Artist and New York Times bestselling author, Suleika Jaouad, returns to discuss the importance of creative processes for staying human. -The surprising w...
12 Juni 202559min
Why You Can’t Pay Attention—And How to Get It Back with Dr. Amishi Jha
418. Why You Can’t Pay Attention—And How to Get It Back with Dr. Amishi Jha Director of Contemplative Neuroscience and Professor of Psychology at the University of Miami, Dr. Amishi Jha joins us to...
10 Juni 202558min
What’s Your FAMILY DRAMA Style? with Nedra Glover Tawwab (Best Of)
We all want tools to navigate (and minimize!) family drama. Today, Nedra Glover Tawwab teaches us how we can create drama free families: How to speak up for yourself when it feels like goi...
8 Juni 202557min
