Spoon-Fed: Why Almost Everything We've Been Told About Food is Wrong with food and nutrition expert, Dr. Tim Spector
Send me a Text Message about the show! Should we cut out all sugar? Go gluten-free? What about intermittent fasting or the flat-belly tea that Instagrammers love? We are overwhelmed with conflicting a...
11 Jan 202148min
Stop the Overdrinking Habit: A Conversation about Alcohol and Empowered Choice with Founder of the Drink Less Lifestyle Program, Dr. Sherry Price
Send me a Text Message about the show! Do you overdrink? Do you feel ashamed about your drinking habit? Are you concerned that your habit is turning into a problem, especially when 5 o clock rolls aro...
4 Jan 202146min
Disordered Eating and Showing Up for Yourself with Functional Nutritionist, Mindy Gorman-Plutzer
Send me a Text Message about the show! Is there a difference between an eating disorder and disordered eating? The Two Jess(es) take a look at their own food habits and get really honest with function...
28 Dec 202042min
On How To Teach Our Girls To Power Through Fear and Claim Their Own Bravery with 'Gutsy Girl' and Adventurer, Caroline Paul
Send me a Text Message about the show! Caroline Paul is the ultimate BADASS. She has spent her life following her heart and dreams wherever they have taken her, including a 13 year career as one of Sa...
21 Dec 202052min
Your Kids' TV Gets Taken to a Whole New Level with PBS Kids Content Extraordinaire, Linda Simensky
Send me a Text Message about the show! In this episode, Jess and Jess discuss the interesting background and career of Linda Simensky, Head of Content Creation for PBS Kids Network. How much tv is too...
14 Dec 202034min
A Conversation on Fatness, Body Acceptance, and Living Your Best Fat Life with Body Liberation Coach, Tiana Dodson
Send me a Text Message about the show! What reaction does the word 'FAT' illicit in you? Does it make you feel uncomfortable, about yourself or someone else? Do you correct your children if they use i...
7 Dec 20201h 1min
The Gift of Failure with NYT Best selling author Jessica Lahey
Send me a Text Message about the show! Failure. It's a scary word in general, but when it comes to our kids and letting them 'fail' we are a generation of parents that will go to great lengths to keep...
30 Nov 20201h
We Should Talk About....Giving Thanks, or Not.
Send me a Text Message about the show! How is Thanksgiving different for you this year? And how are you feeling about it? The Two Jess(es) have a chat about their holiday traditions in general, and wh...
23 Nov 202022min
