
#245 - Now or Never
Can you really afford to keep putting off losing this weight? It's only getting harder as your metabolism slows down...If you loved this episode or learned something new help us get this information o...
10 Apr 202513min

#244 - Food Is The Biggest Issue
We have talked to more than 10,000 women over the age of 40 and the biggest issue I see is their food when it comes to weight loss so let's discuss!If you loved this episode or learned something new h...
8 Apr 202510min

#243 - Who Cares If Someone Says You Look Fine
Has anyone ever said you don't need to lose weight? So many opinions but you're not listening to what you want.. let's start with that first.If you loved this episode or learned something new help us ...
8 Apr 202510min

#242 - She's Losing Weight To Feel More Attractive
Today I break down a typical call I have with ladies wanting to join our program and why she wants to lose weight, this will pull at the heart strings for sure!If you loved this episode or learned som...
7 Apr 202510min

#241 - Protein 101
Do you really know the benefit of protein? 97% of our clients didn't before they started coaching so let's dive in.If you loved this episode or learned something new help us get this information out t...
31 Mars 202512min

#240 - Ready To Give Up On Losing Weight?
Are you just about to call it quits on your weight loss attempt? Well you could or you could listen to this episode instead.If you loved this episode or learned something new help us get this informat...
31 Mars 202518min

#239 - Mindset Is Not Part of Weight Loss Success
Think you need to feel worthy of results or need to have a positive mindset to see success... think again.If you loved this episode or learned something new help us get this information out to more wo...
25 Mars 202514min

#238 - Starting Your Next Weight Loss Journey?
If you're about to start losing weight again, then this is for you. Listen in and we'll get you started correctly.If you loved this episode or learned something new help us get this information out t...
24 Mars 202510min



















