Practice vs Theory
15 Apr 20201h 40min
400th Episode Special | Michael Interrogates Us Live on the Daily Brew
Here's to the next 400!Shop W|H USA - https://www.weightliftinghouse.com/shopusa/Shop W|H EU - https://www.weightliftinghouse.com/shopeurope/Want to stock WH thumbtape? USA | https://www.weightlifting...
14 Apr 20201h 32min
Max Aita | Going Deep on Reps/Set | Daily Brew Live
Shop W|H USA - https://www.weightliftinghouse.com/shopusa/Shop W|H EU - https://www.weightliftinghouse.com/shopeurope/Want to stock WH thumbtape? USA | https://www.weightliftinghouse.com/shopusa/produ...
13 Apr 20201h 44min
The Scientific Principles of Training at Home w/ Dr. Chris Taber
Dr. Chris Taber is a favourite guest of ours over at Weightlifting House. I chatted with him about the speed of the loss of specific trainable qualities, like hypertrophy, strength, and power, as well...
10 Apr 20201h 6min
Cluster Sets for Technique and Performance | Daily Brew Live
Shop W|H USA - https://www.weightliftinghouse.com/shopusa/Shop W|H EU - https://www.weightliftinghouse.com/shopeurope/Want to stock WH thumbtape? USA | https://www.weightliftinghouse.com/shopusa/produ...
9 Apr 202056min
Auto-Regulating Max Effort Days w/ Up & Downs | Daily Brew Live
8 Apr 202053min
Fatigue vs Feedback vs Usable Feedback | Daily Brew Live
Whilst working through a chapter on the Pendlay book about his use of EMOMs in training as a method of skill acquisition, I found myself going down the rabbit hole on the dissipation of feedback after...
7 Apr 20201h 13min
Life of a Samurai & Snatch Deadlifts | Daily Brew Live
Shop W|H USA - https://www.weightliftinghouse.com/shopusa/Shop W|H EU - https://www.weightliftinghouse.com/shopeurope/Want to stock WH thumbtape? USA | https://www.weightliftinghouse.com/shopusa/produ...
6 Apr 202046min
