Episode 7 - Feel Like Sharing
🎙️ Wellness Check Wednesdays Podcast: Episode 7 - "Feel Like Sharing" 🌟🗣️ In Episode 7, Wellness Check Wednesdays invites you to explore the profound act of sharing and the delicate balance between...
25 Jan 202432min
Episode 6 - "I'm Alright"
🎙️ Wellness Check Wednesdays Podcast: Episode 6 - "I'm Alright" 🌟🗣️ In Episode 6, Wellness Check Wednesdays delves into the familiar phrase, "I'm Alright." Join us for an engaging and heartfelt dis...
17 Jan 202431min
Episode 5 - New Year's Resolutions and Mental Health
🎙️ Wellness Check Wednesdays Podcast: Episode 5 - "New Year's Resolutions and Mental Health" 🌟🎊 As we usher in a new year filled with possibilities, Episode 5 of Wellness Check Wednesdays takes a t...
10 Jan 202436min
Episode 4 - Navigating Loneliness During the Holidays
🎙️ Wellness Check Wednesdays Podcast: Episode 4 - "Navigating Loneliness During the Holidays" 🌟🎄 The holiday season, while often filled with joy and festivities, can also be a challenging time for ...
3 Jan 202434min
Episode 3 - What Makes You Happy
🎙️ Wellness Check Wednesdays Podcast: Episode 3 - "What Makes You Happy" 🌈💖 Get ready for a joy-filled journey as we explore the wonderful world of happiness in Episode 3 of Wellness Check Wednesda...
27 Dec 202338min
Episode 2 - What Motivates You
In Episode 2, we embark on a deep dive into the motivating forces that drive us forward and the hurdles that may hold us back. Join the conversation as we explore the intricate web of factors influenc...
20 Dec 202323min
Episode 1 - Let's Check In
🎙️ Wellness Check Wednesdays: Episode 1 - "Let's Check In" Recap 🌟 In our debut episode, we gathered four incredible individuals on Zoom for a heartwarming meet and greet. Each participant brought t...
13 Dec 202336min
