All Things Manifestation, Healing from Disordered Eating, Reinventing Yourself, and Tapping Into Your Feminine Energy with Charlie Rocket
Episode 13: Today we are joined by Charlie Rocket, feel honored to say that he has been a friend of mine for a few years. He’s an entrepreneur, Grammy-winning music manager, Emmy-winning Nike athlete,...
22 Jan 202450min
The Impact of Non-Toxic Beauty, Dry Brushing, Detoxifying your Armpits, Cupping & Coffee Enemas with Primally Pure Founder, Bethany McDaniel
Episode 12: Primally Pure founder, Bethany McDaniel explains the power of non-toxic beauty for our hormone health. She shares her knowledge about endocrine disrupting ingredients, how they affect our ...
15 Jan 202451min
How Life Begins When You Prioritize Yourself with Wellness Business Mogul, Lauren Plunk
Episode 11: 2024 is the time to tune into what your body is telling you and embrace your authentic self. Today, we welcome one of my best friends, Lauren Plunk. Lauren Plunk is a dynamic entrepreneur ...
8 Jan 202448min
Ritualizing Routines, Reaching Your Fitness Goals, and Healing from the Inside Out with Sydney Adams
Episode 10: So excited to have Sydney Adams with us today. She is a certified personal trainer, wellness and lifestyle creator, and a great friend of mine. She began to build a community online throug...
1 Jan 202452min
Balancing Motherhood and Wellness with Founder and CEO of the Sculpt Society; Megan Roup
Episode 9: The question we are all dying to know; how to balance motherhood and wellness? On today’s episode, we are joined by Founder and CEO of The Sculpt Society and mother of two; Megan Roup. Mega...
25 Dec 202336min
Staple Wellness Practices to take into the New Year with Gracie Norton
Episode 8: This is the time of the year I think about the things that I want to keep prioritizing that are making a difference in my general wellbeing as we transition into as we head into the new yea...
18 Dec 202336min
Emerging Wellness Trends, Healing Hormones and Aligned Friendships with Best Friends Anna Rooke & Sydney Karmes-Wainer
Episode 7: Today we welcome Anna and Sydney, two brand founders and wellness enthusiasts living in LA who happen to be bestfriends.Anna Rooke is the co-founder of Akasha Superfoods and has a passion f...
11 Dec 202346min
Cycle Syncing and Finding Your Flow State with Aimee Greenacre
Episode 6: Today we’re hanging out with Aimee Greenacre! Aimee is a certified holistic health counselor, intuitive healer, natural foods chef, solar nutrition specialist, and women’s transformation co...
4 Dec 202355min
