ILYPS presents: Shut It Down! A Meditation Minisode “Practicing Nonattachment”
Hi! Thought it might a fun group activity to practice real-time meditation so I stopped mid panic attack and recorded my daily practice for us to do as a team. Hope this helps you remember that you al...
11 Aug 20207min
Likes & Lies
After quieting my mind enough to hear my intuition, I have decided to move to St. Louis for a year long sabbatical in an attempt to find peace of mind, an honest love AND to avoid a future fate as a o...
3 Aug 202059min
Fuck Me. Feed Me. Pay Me.
Hey Everybody!! After taking my own advice, I may have found a way out of what has felt like a soul-sucking tar pit of depression and indifference AND I am finally ready to open up about the sordid an...
24 Juli 202057min
Sprinkles of Schizophrenia
Hey Everyone! Thank you for your sweet messages and for joining forces with me in weathering the great storm of 2020. This week, get the lowdown on the not-so-fresh hell that is Manhattan’s outdoor di...
15 Juli 20201h 19min
Depression Possesion
Hey Everybody! First off, thank you for all of your sweet messages and support. I appreciate you more than you know. With the help of friends (that includes you), I was able to pull my ass out of a ve...
30 Juni 202057min
Use Your Outside Voice
Live from New York, it's the GLOBAL REVOLUTION!! How can we help? What should we do? When and how do we make our voices heard?? Wendi shares her step-by-step plan to identify and disassemble injustice...
12 Juni 20201h 17min
Snatch Chat
Finally back after a mini mental health break, Wendi implores the philosophy of Tyler Durden to help pull you from the mental muck of whatever has you stuck spinning your wheels without gaining tracti...
14 Maj 202054min
