#32 - First Motivational Monday
Send us Fan Mail Happy 2023 everyone! Gus covers an epic quote from Arnold Schwarzenegger and thanks all the listeners for the continued support. Motivation Monday episodes will be every Monday and th...
2 Jan 20237min
#31 - Happy Holidays!
Send us Fan Mail Gus gives a quick rundown of what's to come in the near future and wishes everyone happy holidays and a great new year! Podcast Instagram: https://www.instagram.com/wheyoflifepodcas...
22 Dec 20225min
#30 - Ancient Greek and Roman Weightlifting
Send us Fan Mail Gus covers Greek and Roman weightlifting. This episode begins in 3500 BC and continues through the creation of the Olympic Games. Podcast Instagram: https://www.instagram.com/wheyofl...
19 Okt 202213min
#29 - Ancient Egyptian Weightlifting
Send us Fan Mail Gus covers what little is currently available on Egyptian weightlifting. Podcast Instagram: https://www.instagram.com/wheyoflifepodcast/ Gus' Instagram: https://www.instagram.com/gu...
6 Okt 202210min
#28 - The Early History of Weightlifting and Physical Training
Send us Fan Mail Gus speaks on the origins of exercise starting in ancient Egypt and ending with the Olympics! Podcast Instagram: https://www.instagram.com/wheyoflifepodcast/ Gus' Instagram: https:/...
28 Sep 202214min
#27 - Q&A
Send us Fan Mail Gus answers some questions that were received through the hotline and the podcast's Instagram! Podcast Instagram: https://www.instagram.com/wheyoflifepodcast/ Gus' Instagram: https:...
23 Sep 202220min
#26 - Ronnie Coleman Classic Recap
Send us Fan Mail Gus competed in his first strongman competition and had a blast. Here is a quick recap on how things went, what he'll be working on, and plans for the future. Podcast Instagram: http...
25 Aug 202218min
#25 - How to Keep People From Bringing You Down
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11 Aug 202211min
