White Noise and Sleep Sounds (12 Hours)

White Noise and Sleep Sounds (12 Hours) is the world’s best and most trusted sleep sound podcast, where we’ve helped millions of listeners find it easier to achieve deep sleep, study, relax, focus, meditate, mask unwanted noise, and overcome anxiety.

Our White Noise, Pink Noise, Brown Noise, Nature Sounds, and many other custom Sleep Sounds offer 12 hours of continuous calm to help you sleep💤and find your inner peace🙏

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Although there may be an ad or two at the very beginning of each free episode, you can rest assured that there will be no further interruptions or ads once the Sleep Sound begins 😴

❗ ❗ To support this podcast and unlock all the ad-free and intro-free episodes, along with other benefits, SUBSCRIBE at ⁠⁠⁠https://12hourwhitenoise.supercast.com ❗ ❗

Our new PREMIUM feed includes benefits like:

🔓 Ad-free & Intro-free access
😁 Access to our new feeds like "Binaural Beats," "Sleep Music," "Meditations," "Sleep Stories," "Bible Stories," "Myths, Mysteries, and Conspiracies," and "Calm Your Pet" (coming soon!)
🧑‍🔧 Loops, edits, and fades removed from all episodes
🧘‍♂️ Improved and remixed episodes for maximum audio quality and enjoyment
🔍 Variety of playlists to help you find your favorite episode
🎥 Access to Video episodes
🙋 Gotta request? Gotta question? Access to our member-exclusive forum to Ask Me Anything (AMA)
📬 Free access to The Rest Report — our free weekly sleep newsletter with science-backed tips, routines, and tools to help you rest better 👉 https://restreport.beehiiv.com
👕 Discounts on our sleep products, merch, and much more! (coming soon!)
🙏 My sincere gratitude for your support

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Your listenership is valued! If these Sleep Sounds have been helpful for you, I'd be so grateful if you'd rate the show on either Spotify or Apple Podcasts 🙏

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Have a sound you'd like to hear? Email ⁠⁠support@12hourwhitenoise.com⁠⁠ or visit ⁠⁠12hourwhitenoise.com⁠⁠ 😊

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VIEW DISCLAIMER⁠⁠⁠ ⁠at ⁠⁠12hourwhitenoise.com/disclaimer⁠⁠

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Avsnitt(193)

Temple by the Sea | Meditation Music with Ocean Waves for Deep Sleep and Relaxation | Sleep Music (12 Hours)

💤 Sleep better & support the show — try free for 7 days, ad-free, intro-free, every episode. Link here 👉 https://12hoursleepmusic.supercast.com📬 Free access to The Rest Report — our free weekly sle...

8 Juni 11h 55min

The Missing Piece for Better Sleep | Baloo Living Weighted Blanket + Soft Rainstorm | Sleep Sound (12 Hours)

Friends and listeners,If you've found this podcast, you're already doing something right. You're building a sleep system — and white noise is one of the best tools in that stack. But for years, even w...

8 Juni 11h 55min

Under Umbrella in Thunderstorm | Sleep Sound (12 Hours)

💤 Sleep better & support the show — try free for 7 days, ad-free, intro-free, every episode. Link here 👉 https://12hourwhitenoise.supercast.com📬 Free access to The Rest Report — our free weekly sle...

4 Juni 11h 55min

Rain Sounds on Window in Thunderstorm to Fall Asleep Fast | Sleep Sound (12 Hours)

21 Maj 11h 55min

👉 We’ve Got a Newsletter! For Better Sleep 📬😴

📬 New year, new sleep — and a new way to connect.When you subscribe to our PREMIUM feed, you’ll also get free access to The Rest Report, our free weekly sleep newsletter with science-backed tips, sim...

20 Maj 11h 55min