Infidelity Cheat Code
In this episode we're talking all about the oh-so-fun topic of cheating in relationships. Tony wades through the hard won wisdom gained through infidelity and how people-pleasing within his marriage l...
7 Juni 202313min
Lifestyle Pruning & Sleep Management
In this episode we're looking at the growth-fostering process of pruning the areas of our lives that are no longer serving us. Tony gets into his own hedge-hacking journey and discusses the imperative...
23 Maj 202310min
The Lone Wolf Lie
In this epsiode we look at the people-pleasing impulse of denying our needs through the potentially alluring lens of the lone wolf. We'll try and hack down the door of our isolated cranial cabins and ...
10 Maj 202316min
Is Our Suffering A Choice?
In this episode we try and swallow the tough pill of seeing our suffering as a choice. Tony gets into his own expanding relationship around the topic and discusses how the inner-narratives we create a...
3 Maj 202315min
Your Own Personal Pleasus
In this episode we're talking all about people-pleasing the bearded boss upstairs in the clouds. Tony recalls his early experiences in the Christian church and how the unholy trinity of fear, shame, a...
26 Apr 202319min
A School's Errand
In this episode we weave our way through the mazes of high school, college, and career paths as people-pleasers. Tony discusses his own struggles in these areas and how "The Industrial Education Compl...
19 Apr 202318min
Are My Pants On Fire?
In this episode we discuss the concept of people-pleasers being liars in a bit more depth. Tony also proposes a few ways that we might upend these misguided tendencies. Whether it's lying to ourselves...
13 Apr 202312min
The Fawn Response
In this episode we discuss the oh so lovely trauma response of "fawning" that serves as a coping mechanism within our modes of people-pleasing. Are you a Fawn Star? Maybe it's time we chuck that baby ...
31 Mars 202314min
