Battling Body Image and Size Post Baby or Menopause? ThinkShape App is Supporting Women During Life Changes, with Creator and Founder Anna Berkeley
As women, our bodies drastically change several times throughout the course of our lives; puberty, pregnancy, post-pregnancy, perimenopause and menopause. Many of us have a challenging relationship wi...
2 Dec 202445min
Dani's Story: Generational Trauma and Domestic Violence - How I Broke the Cycle and Changed My Story with Dani Wallace, Founder of Fly Anyway and Global Public Speaking Coach
Everyone has a story. Some stories are filled with joyous childhood moments, teenage achievements and memories of fun family holidays. And some stories are coloured with dark family secrets, abuse and...
24 Nov 20241h 9min
Kids with iPhones?...What The Hell Are We Doing and Why?! with Dr Mark Rackley Chartered Psychologist
On today's episode host Jennie is joined by Chartered Psychologist Mark Rackley to tackle online safety, internet access, devices, screen time and social media. More specifically, they impact it all h...
17 Nov 202455min
Toxic Parent(s): Nobody Seems to Get It, with guest Josh Connolly, UKs Top Mental Health Advocate and Author
So you've survived your dysfunctional childhood with your toxic mom or dad. Congratulations! But now, you're an adult (perhaps with your own children and partner), and you've decided to go no contact,...
10 Nov 20241h 16min
Puberty and Menstruation Shame: Why Aren't We Talking to Our Kids? with guest Libby Tanswell-Gidney Founder of Ove Care
1 in 3 girls don't feel prepared for their first period2 in 5 girls have been shamed or teased because of their period85% of girls have tried to hide the fact they are on their period50% of girls don'...
20 Okt 202459min
(In)Fertility Treatments: A Person Issue, Not a Women's Issue with Natalie Silverman Co Founder of Fertility Matters at Work
According to the World Health Organization, 1 in 6 people globally are affected by infertility. Since the 1970's, 8 million babies have been born through medical/fertility intervention. The requiremen...
13 Okt 202447min
A World Filled with False Confidence and Low Self Esteem ...Why and How Have We Got Here? with guest, award winning Life Coach and best selling Author, Holly Matthews
Confidence and Self Esteem, whilst are crucial components to achieving and feeling happiness, often get over looked in terms of what we teach our children in schools and in the home. We don't tend to ...
7 Okt 20241h 4min
From a Terminal Cancer Diagnosis, to a Cancer Survivor, with guest Stephanie Crawshay-Ralston
Every 2 minutes, someone in the UK is diagnosed with Cancer.Nearly 1 in 2 people will be diagnosed with some form of cancer in their lifetime.There are currently 3 million people in the UK living with...
29 Sep 202443min
