Showing up and figuring it out with health coach Jessica Gilman
Jessica Gilman joins the podcast today; she’s part of the Launch, Coach + Grow coaching team and is a health coach herself. Her main focus is weight loss and holistic healing using nourishing foods. T...
16 Nov 202234min
Our introduction to spirituality and working with a Shaman
Today I have my husband, Peter Hagstrom, on the podcast as we dive into our spiritual awakening and the journey we've been on this year as I heal my physical body and awaken my spiritual and emotional...
10 Nov 202239min
The mindset of a successful health coach with Christine Terrio
In this episode I talk to health coach Christine Terrio about how she shifted her mindset from an “I can’t” to an “I can” mindset. We also talk about the importance of showcasing your health journey a...
27 Okt 202228min
4 things I wouldn’t invest in as a new health coach
You’re ready to launch your health coaching business online and curious about what to invest in? Today I’m sharing the honest truth about 4 things you think you need but really don’t. If you want to l...
18 Okt 202216min
Removing the pressure with Kanna Laird
Today we have our very own Kanna Laird, head of client happiness and success at The Coach + Grow Co. Kanna is a certified integrative nutrition health coach and registered nutritionist focusing on emo...
12 Okt 202238min
How to sign your first client as a health coach
This episode really breaks down the steps needed to sign your first client online as a new health coach. If you need help finding clients, I know you are going to love this one. I talk about how these...
22 Sep 202230min
Marketing your health coaching business in 5 hours a week by selling from the heart
If you’re curious about what to spend your limited amount of time on, this episode is for you. Today I go all over the place, talking about working with a Shaman, connecting to your heart, and a more ...
8 Sep 202228min
The Power of Belief! Doubting you can run a business? This episode is for you.
If your limiting beliefs have been running the show, we should rewrite them and boost your confidence. So today, I'm sharing the importance of community, daily habits, and boundaries. Connect with Sa...
9 Aug 202222min
