145. Why Do I Feel Stuck? | The ‘Boss Levels’ You Must Defeat to Grow
In this episode, I open up about my personal journey through childhood trauma, addiction, and the path into self-development. I share the mindset shifts that helped me rebuild my life and why I believ...
22 Apr 23min
144. Why Did These 5 Things Work? | How 5 Things Changed My Client's Life
What does real personal growth actually look like?In this episode, I share powerful lessons inspired by a client’s coaching journey, including why your thoughts aren’t facts, why progress is never lin...
15 Apr 21min
143. Why Can't I Just Be Bored? | How Boredom Might Be the Key to Personal Growth
What if boredom isn’t the problem… but the answer?In Episode 59, Johnny Lawrence explores the hidden power of boredom and why so many people struggle to sit with stillness, silence, and space.This epi...
8 Apr 35min
142. Why Do I Feel Like Giving Up? | How to Keep Going When Life Gets Hard
In this powerful and honest episode, I share a deeply personal story about facing tough times, battling the urge to quit, and finding the strength to keep moving forward when life feels heavy.This epi...
1 Apr 30min
141. Why Can't I Get My Sh*t Together with Sara McCarthy
In this engaging conversation, Sara McCarthy and I explore themes of authenticity, self-discovery, and the complexities of personal growth. We discuss the importance of self-compassion, the dangers of...
25 Mars 55min
140. Why Do I Go Back? | How to Change Your Habits by Becoming Who You Want to Be
Why do so many people struggle to change behaviours they know aren’t good for them?Often, we focus on stopping the behaviour, but we don’t replace what it gave us. That leaves a void, and when that vo...
18 Mars 26min
139. Why Do I Feel Triggered? | Why Certain People Trigger You, And What That’s Really About
In this episode, I delve into the concept of self-leadership, emphasising the importance of personal choices and emotional awareness. I discuss the impact of social media on self-worth and the common ...
11 Mars 14min
138. Do I Need Coaching or Therapy? | Understanding What Type of Support You Need
In this episode, Johnny Lawrence shares his personal journey of navigating grief after the loss of his father, discussing the importance of emotional health and the distinction between therapy and coa...
4 Mars 23min
