Ep 69 Holidays and a New Year Ahead
Holidays. I’m seeing posts on widow sites about how tragic the holidays feel. Posts about the pain. How it’s extra tough to pretend to be okay. How hurtful the happiness of others is. Wow. Is this...
15 Dec 201730min
Ep 68 When the Universe Conspires
When the universe conspires to point you in a specific direction or set you down in the right place at the right time, it can be so amazing. Stories of the universe conspiring on my behalf and where ...
4 Dec 201720min
Ep 67 Don't Believe Everything You Think
It is not the events in our lives that shape us - it is what we believe about those events. It is what we make it mean in our life. How do we find our way out of the excruciating emotional pain of l...
3 Nov 201738min
Ep 66 The Prayer Box Request
"I need the strength to make it through it, and to make something of myself" was the sentence that jumped out to me on the prayer request that had been forward to me. It is what you need. The streng...
26 Okt 201718min
Ep 65 The Story We Tell Ourselves
I shared a free online workshop last week on one of the many tools I teach in my widow coaches certification course. I had emailed out the introduction chapter of my next book, The Widow Coach, and r...
1 Okt 201741min
Ep 64 Move Past the Pain
Most widows have experienced that moment with something right out of the blue catches you off guard, reminding you of your loss. A sweet reminder does not have to overwhelm us with depression and sadn...
6 Sep 201728min
Ep 63 No Time to Lose
The lesson that gets sent straight home to our hearts over and over. Why do we still not get it? When we lose our spouse, we immediately realize how previous every moment with them was. Perhaps we ...
26 Juli 201724min
Ep 62: How to Feel Better
Hitting the "pause button" on grief because you throw yourself into work or put all your energy into making sure your kids are okay will eventually catch up. You can pause grief, but that is not heal...
4 Juni 201726min
