Ep 108 Ten Reasons Why You Should Hire a Life Coach
Life coaching is such a new industry, but I think it is one of the most critically important new industries to arise in our culture. Because it is still a new industry, there are many questions aroun...
4 Jan 201940min
Ep 107 Widows Put Your Brain to Work For You
Put your brain to work FOR you!! You can take your thinking and brainstorming to the next level, just by asking your brain great questions. Let's head into the new year deciding what it is we want m...
28 Dec 201830min
Ep 106 Widows Doing B- Work
What does B- work have to do with being widowed? This may not mean at all what you think it might! Sometimes B- work is exactly what you need to be doing. Email: Joann@joannthelifecoach.com Memb...
21 Dec 201824min
Ep 105 How to Have a Better Life
As a widow do you wonder how to make your life better now that you are on your own? As you have been moving through this journey of grief, have you felt like something has to change - somehow this ha...
15 Dec 201846min
Ep 104 Widows Judging and Being Judged
Widows are judged by society, judged by family, judged by friends, judged by themselves, and even judged by other widows. Sometimes it seems a competition among widows for who is the saddest or who h...
23 Nov 201825min
Ep 103 Widowed Holidays
Are you dreading the holidays without your spouse? As widows, the holidays can be a very difficult and depressing time of year. Do you wonder how you will get through the holidays with this sadness?...
16 Nov 201831min
Ep 102 I've Walked the Walk
Newer listeners may not know much about this podcaster! So this episode is my way to let you know that I have walked the walk. A little of my own history and how I finally felt that I would be okay ...
1 Nov 201825min
Ep 101 How to Sleep
As widows, the inability to fall asleep and/or stay asleep is a real and serious issue. Sleep is critical to our health, both our physical health and our mental health. Yet it may be a serious chall...
18 Okt 201828min
