With Intention

This week's episode is the ultimate starter kit you need whether you are a student at uni or in high school or even if you are a girl just trying to navigate your 20s! We talk all things organisation,...

11 Sep 202425min

Today's episode we talk all things body positivity because a healthy body is not one size fits all! We discuss fitting into different sizes, how our body changes and how to accept your body for how yo...

4 Sep 202431min

Welcome to the episode on all things manifestation! Today we talk about how you can manifest your dream life and become your highest self. 🍓PILATES EVENT TICKETS🍓https://www.eventbrite.com/o/cami-so...

28 Aug 202429min

Welcome to the birthday episode!! This weeks episode is 22 things I have learnt at 22 to celebrate my birthday! 🍓PILATES EVENT TICKETS🍓https://www.eventbrite.com/o/cami-sophia-87881291793🧘🏻‍♀️ BEC...

21 Aug 202432min

Welcome to the fit girl diaries with the beautiful Julie! On today's episode we talk all things fitness, wellness, and so much more! Find Julie - https://www.instagram.com/juliexfit/?hl=enJulie's podc...

13 Aug 202442min

This weeks episode is all about the green flags of a wellness girlie!! 🍓PILATES EVENT TICKETS🍓https://www.eventbrite.com/o/cami-sophia-87881291793🧘🏻‍♀️ BECOME THE BEST VERSION OF YOURSELF ↓ https:...

7 Aug 202430min

Today's episode is all about one of my favourite books, why men love bs. It is the ultimate guide to confidence, self love, boundaries and attracting the best. Todays episode is more suited for age 16...

30 Juli 202427min

Today's episode is all things healing, we talk about healing your gut, healing your mind, healing after a break up and so much more! Enjoy 🎀🧘‍♀️ GET YOUR PILATES TICKETS HERE - https://www.eventbrit...

16 Juli 202430min