With Intention

PODMAS DAY 2!!! Todays episode is all things wellness, and all the essentials and also non-essentials you need as a wellness girlie! Hosted on Acast. See acast.com/privacy for more information.

14 Dec 202326min

WELCOME TO PODMAS!! This is going to be 12 days of Christmas which means 12 episodes everyday until Christmas!! I am so excited to get started talking all things Christmas and how we can upgrade our l...

13 Dec 202320min

This weeks episode is all about staying consistent during the holidays!! The holiday season can become overwhelming and it can be easy to fall out of routine, but this episode gives you a few tricks a...

6 Dec 202318min

This weeks episode is with the lovely Brooke Paintain, talking all things wellness, mental health and self love. Hosted on Acast. See acast.com/privacy for more information.

17 Nov 202334min

This weeks episode is based around my brand new online coaching app focussed on helping you become the best version of yourself. Although this weeks episode is slightly shorter, it talks all about the...

9 Nov 202319min

This weeks episode is all about period chats, hormonal balance, seed cycling and more with Kate Morton, Founder of Funk It Wellness! Contact Kate: https://funkitwellness.com/pages/funkylinks Hosted on...

1 Nov 202332min

This weeks episode is all about the ultimate glow up!! There are 66 days left of the year, so lets utilise our time carefully. We talk all about how to get glowy skin, healing your gut and different m...

26 Okt 202336min

This weeks episode is all about your relationship dilemmas!! We chat about independence, girl best friends, holidays and loads more! Hosted on Acast. See acast.com/privacy for more information.

19 Okt 202345min