78. Cervical Wellness with Denell Barbara Randall: Holistically Healing Abnormal Paps
In this episode I had the opportunity to chat with Denell Barbara Randall, she is a women's integrative health coach that specializes in pelvic healing and has a rich story of her own to share. Her wo...
18 Jan 20231h 25min
77. Doula Jill Magoffin: Birth and Postpartum Doula, Newborn Care Specialist, New Parent Educator, Reiki Healer & Author
In this episode I interview Jill Magoffin. She is a birth and postpartum doula, newborn care specialist, new parent educator, author of two children's books. We chat about her personal experience with...
11 Jan 20231h 15min
76. No Period, Now What with Dr. Nicola Sykes (Rinaldi): Hypothalamic Amenorrhea Recovery
nraeIn this episode, I had the great pleasure of chatting with Dr. Nicola Sykes (Rinaldi). She is the author of the book, No Period, Now What? This book was a sort of bible for me while I was navigati...
4 Jan 20231h 20min
75. Fertility Awareness Essentials with Holly: Hormone cycle, menstrual cycle parameters, basal body temperature, cervical mucus & cervical position
This episode is from a live event I just did on the Fertility Awareness Method. In the event we went over: The basics of the female reproductive system The Fertility Awareness Method Parameters fo...
28 Dec 20221h 18min
74. Maria Villella: Ashtanga Yoga, Advocating for yourself & Co-parenting
In this episode I interview my first ever Ashtanga Yoga teacher Maria Villella. Maria and I also went to acupuncture school together and are reconnecting for the first time in a long time here on the ...
21 Dec 20221h 13min
73. Alisa Wilcox: Staying open to possibilities, Menopause at 30, Egg Adoption
In this episode, I interview Alisa Wilcox. She is a business and success mentor and has been helping me with my own course launch! In this episode we chat about her personal story through premature me...
14 Dec 202251min
72. Brittany Scott: Stress and period problems, Perinatal Fitness
In this episode, Holly interviews Brittany Scott. Brittany is a Perinatal Fitness Specialist located in Muncie, IN. She has her CSCS from the NSCA and further certification as a Pregnancy and Postpart...
7 Dec 202241min
71. Womb & Menstrual Cycle Care with Holly and Sharna
This recording comes from a talk that I gave to Sharna Southan's community on Womb & Menstrual Cycle care. She offers a unique perspective on womb love and care because of her experience and work with...
30 Nov 20221h 18min
