Episode 7 The Fourth Agreement Do your Best
This is my summarization of the fourth agreement, do your best. Per Author Don Miguel Ruiz "Everything you have ever learned, you learned through repetition and practice. You learned to talk, you lear...
9 Nov 202112min
Episode 6 Third Agreement do not make Assumptions
This is my summarization of the third agreement , do not make assumptions. Per Author Don Miguel Ruiz "One assumption leads to another assumption; we jump to conclusions, and we take our story very pe...
9 Nov 202111min
Episode 5 Women Want Wellness: The Four Agreements Summary of the 2nd Agreement (Don't take Anything Personally)
The book " The Four Agreements" is written by Don Miguel Ruiz. This book changed my life and I want to share why in this episode. I briefly explain the knowledge of the 2nd agreement. What does it mea...
6 Okt 202119min
Episode 4 Women Want Wellness: The Four Agreements Summary of the 1st Agreement (Be Impeccable with your Word)
The book " The Four Agreements" is written by Don Miguel Ruiz. This book changed my life and I want to share why in this episode. I briefly explain the knowledge of the 1st agreement. What does it mea...
6 Okt 202114min
Episode 3 Women Want Wellness: Journaling for Beginners
In this episode, I speak from personal experience on how I was introduced to journaling and how it changed my life. Check out this episode for journaling tips and tricks for beginners and veteran writ...
6 Okt 202127min
Episode 2 Women Want Wellness: Mindset
Mindset is one of the pillars needed to change limiting beliefs and setting boundaries that serve your higher self. Mindset is the foundation to self-discovery to the best version of yourself. In this...
6 Okt 202111min
Episode 1 Women Want Wellness : Introduction
First of all, thank you for checking out my podcast. In this episode, I talk about how and why I created Women Want Wellness for a diverse group of women. I talk about my blog and journal launch updat...
30 Sep 202117min
