
061 So I Stayed In The Car ALL Night
What do you do when you get back from work just after midnight and find that you can't get in because the doors are locked with keys still in the locks? You think a lot whilst trying to keep warm, not...
14 Maj 202036min

060 GOING SOLO, WHAT CAN I OFFER THE WORLD
This week, we talk all about business! It is being said that because of the corona lockdown, 1:5 businesses will never open their doors again so there is a LOT of change ahead, but that also means the...
7 Maj 202056min

059 Captain Tom, Yoga and A Jigsaw
Well this one's a bit of a from the heart episode if I'm honest. I don't know about you but I feel like I've travelled a fair non-physical distance over these last few weeks that has taken me deeper, ...
30 Apr 202040min

058 LOVE WINS
Why do we wait for a disaster in order to show our true colours? What is love anyway? Universal laws v laws written by man, unconditional love, gloves made from ants, shinrin yoku, the Truman Show, th...
23 Apr 202031min

057 A New Normal
This week we threw open the floor to everyone on the Facebook group page to talk about how we are all doing at this stage of the Corona lockdown and with lots of struggles alongside lots of wins, ther...
16 Apr 202050min

056 How Do We Hold On
A marathon runner trains for the long race both physically and mentally and when we are in the midst of the marathons that life throws our way, such as the corona virus lockdown, there are some tools ...
9 Apr 202028min

055 The House Of Cards
Well here we are heading toward the end of week 2 of our official lock down and it's been really interesting to see our emotions come to the surface as the dust has begun to settle don't you think? Wh...
2 Apr 202035min

054 Finding Inner Resilience When Life Throws a Giant Curve Ball In Your Path
We all respond differently at a time of crisis and this is where we really find out the stuff we are made of. As TS Elliot said, "If you aren't in over your head, how do you know how tall you are?" I ...
26 Mars 202037min



















