Eat Better, Run Better: Women’s Fueling Explained with Dietitian's Kia and Laura
Women's Running Collective: Fueling & Nutrition for Female Runners with Laura and Kia Episode 63 Welcome back runners! Episode 63 is here and WOW is it a good one. This week, Hayles and Jussie catch ...
1 Dec 202543min
Fast 5K Training. Form Tweaks (relaxing your underarms, WHAT?) & Chasing Big Goals
Episode 62: Fast 5K Training. Form Tweaks (relaxing your underarms, WHAT?) & Chasing Big Goals In this week’s episode of the Women’s Running Collective, we’re officially in our fast 5K era and honestl...
24 Nov 202536min
No Bounce, No Chafe: Our Ultimate Running Bra & Undie Chat
Episode 61 Bras, Undies & 5K Training Welcome back to the Women's Running Collective podcast! In Episode 61, we’re diving straight into the fun, the real, and the slightly chaotic world of women’s ru...
17 Nov 202533min
The Power of Resilience: Brooke McIntosh’s Record-Breaking Run Around Australia
Episode 60: Brooke McIntosh - The Fastest Woman to Run Around Australia In this milestone 60th episode of the Women's Running Collective podcast, hosts Hayles and Jussie catch up on their personal r...
10 Nov 202551min
Plan Your Best Running Year Yet
Planning Your Year as a Runner - getting ready for 2026 In this episode, Hayles and Jussie kick things off with a laugh (and a slight wardrobe malfunction you’ll see!) before diving into how to plan y...
3 Nov 202534min
Run Stronger, Not Harder: Simple Strength Training for Women
Run Stronger, Not Harder: Simple Strength Training for Women In this week’s episode of the Women’s Running Collective, Hayles and Jussie chat through their week of training, including some spicy inte...
26 Okt 202536min
Running in the Heat: Hydration, Gear & Mindset Tips for Summer
Ep 56: Summer Running Tips & Embracing the Heat ☀️ In this week’s episode of the Women’s Running Collective Podcast, Hayley and Jussie dive into all things summer running — how to stay motivated, safe...
20 Okt 202531min
Champion Ultra Runner Holly Ransom on Goals, Training & Mental Toughness
Champion Ultra Runner Holly Ranson on Goals, Training & Mental Toughness In this episode of the Women’s Running Collective, Hayley and Jussie chat with Australian ultra champion Holly Ranson, who curr...
13 Okt 202539min
