4 Ways to Bounce Back from Injuries
Wrestling Mindset owners Gene and Jeff Zannetti talk about 4 ways to overcome and recover from injuries. . Learn how to keep your mind in check and believe that you'll overcome your adversities!Timest...
15 Jan 202222min
5 Tips to Control Nerves
Wrestling Mindset owners Gene and Jeff Zannetti talk about controlling your nerves for the match! Learn how to turn nerves into excitement and develop a pre-match routine to keep things in perspective...
6 Jan 202227min
New Year's Resolutions
Wrestling Mindset owners Gene and Jeff Zannetti talk about setting your New Year's Resolutions for 2022. Learn how to set your goals properly so that it comes to life! Let's win 2022!1:29 - Make the m...
29 Dec 202135min
Navigating Holiday Break
Wrestling Mindset owners Gene and Jeff Zannetti talk about how to navigate this holiday break as a wrestler. Learn how to keep your weight in check and keep it fun! Merry Christmas!1:49 - weight manag...
20 Dec 202133min
How to Build Mindset Training into each Practice
Wrestling Mindset owners Gene and Jeff Zannetti talk about what you can do as a coach to build mindset training into each practice. Learn how to plan ahead and incorporate valuable mindset lessons int...
13 Dec 202138min
10 Rules of Wrestling Season
In this Mindset Monday, Jeff & Gene Zannetti outlines the 10 Rules of Wrestling Season! Tune in to learn the rules and make this your best season yet!0:57 - Never be outworked.2:21 - Don't focus on yo...
6 Dec 202132min
Parent Meeting with Team
In this Mindset Monday, We are joined by coaching and leadership development expert, Pete Jacobsen, who we have worked with for the last several years. Pete is the head coach of Edgemont High School, ...
29 Nov 202133min
Imagery, Visualization and Affirmations
On this Mindset Monday, Jeff and Gene Zannetti talk about Imagery, Visualization and Affirmations! Tune in to understand what they mean and how can they affect you this season!Timestamps:1:30 - What's...
22 Nov 202139min
