14. answering your burning questions
What is the first step to starting a health journey? How to talk about mental health struggles? What is my workout routine? Listen to find out! Find me on instagram, tiktok, & everywhere else!
16 Jan 202234min
13. abby gonzales - living life positively & purposefully
Meet Abby! She is a multifaceted queen who shares her journey with Crohn's disease, her passion for criminal law and justice, and how she has learned to live a life full of positivity. Abby is one of ...
9 Jan 202250min
12. how to actually achieve your goals
with the new year, comes new goals. today i let you in on my 5 step process for setting and actually achieving goals. cheers to 2022! find me on instagram, tiktok, & everywhere else!
1 Jan 202230min
11. officially college educated
i finished college today. HOLY SHOOSH. i delve into my college nostalgia, take you through some of my most beloved college memories, and finally share the biggest life lessons i learned in college. ...
3 Dec 202134min
10. i am burnt out
burnout - a physical & mental exhaustion. let's talk about how i got here & how i plan to get out. find me on instagram tiktok & everywhere else
3 Nov 202129min
09. noam raiter - queen of balance & med school
meet another social media bestie! noam is quite literally the most cool, calm, and collected gal i've ever met. listen to learn how she balances medical school, posting on social media, creating a sma...
17 Okt 202143min
08. all about routines
routines - why are they important? how can i set one up? what does mine look like? listen to find out! find me on instagram tiktok & everywhere else
27 Sep 202121min
07. living in los angeles (for 3 months)
LA. is the traffic really THAT bad? what is the culture like? these are some points i hit on in today's episode! i have only been here for 3 months, but spoiler - i love this city so much. listen to h...
19 Sep 202125min
