Yoga Brain

Crystle Lampitt is a former broadcaster and international model, spending her childhood in Indonesia and has since settled into her therapy practice in Kansas City. Jenny and Crystle first met on air...

20 Okt 202159min

Kayla Mason is an engineer turned Airbnb host, a teacher, an avid student, and the gal behind the mindfulness brand Breathe KC. After leaving her career as an Engineer, Kayla finds herself processing...

5 Okt 202158min

We speak with Kyra Weinberger Hall, a yoga teacher in Kansas City. Being raised by dancers, Kyra's upbringing was far from "traditional", and involved multiple moves across country during her formativ...

13 Sep 20211h 22min

Josh Solar is an Energy Guide, leading clients through breath work, reiki, and cold plunges. His latest favorite healing modality has been dipping into icy ponds during the depths of winter, allowing ...

6 Sep 20211h 5min

Like many of us, Emma Brown walked into a yoga class as a means to exercise, and did so for many years. That was until she injured herself as an aerial performer, forced to slow down. Emma shares wit...

13 Aug 20211h 7min

Join us as we speak with Nicole Leth, an artist, teacher, and writer whose messages are casted for thousands to see every day. Affirmation Billboards is a project Nicole started to bring hope to the ...

26 Juli 202152min

Holistic health coach Emily Cox is our second guest on the show, but was our first to record for an interview. We visited Emily in her lovely home (with plenty of plants, mind you) to talk about intui...

18 Juli 202156min

Philosopher Ojas Patel joins us on our first interview to talk all things culture and leadership. We tap into the various ways one can lead, and what it means to pave a path towards your highest self....

12 Juli 20211h 11min