Yoga, Meditation & Relaxation

Katya was drawn to yoga at the age of 18. She went on to study yoga at the British Wheel of Yoga. After five and a half years of training, she qualified to become a yoga teacher. Katya is caring and passionate about sharing her knowledge with others. She helps people improve their lives both physically and mentally with yoga. Just like it did in her own life, she lets yoga do a profound awakening and healing within her students. Come and join Katya as she shares with you yoga sessions, relaxations, visualisations, Yoga Nidra for deep healing and much more!

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Avsnitt(100)

Episode 7: 31 Days of Yoga - Hatha - Day 7

31 Days of Yoga - Hatha - Day 7 Hi Friends, PLEASE NOTE: This is a live tutorial if you find it challenging to follow, please visit my YouTube Channel to follow the Tutorial Video. https://youtu.be...

7 Maj 202042min

Episode 6: 31 Days of Yoga - Shine Bright - Day 6

31 Days of Yoga - Shine Bright - Day 6 Hi Friends, PLEASE NOTE: This is a live tutorial if you find it challenging to follow, please visit my YouTube Channel to follow the Tutorial Video. https://y...

6 Maj 202037min

Episode 5: 31 Days of Yoga - Strength - Day 5

31 Days of Yoga - Strength - Day 5 Hi Friends, PLEASE NOTE: This is a live tutorial if you find it challenging to follow, please visit my YouTube Channel to follow the Tutorial Video. https://youtu...

5 Maj 202034min

Episode 4: 31 Days of Yoga - Love - Day 4

31 Days of Yoga - Love - Day 4 Hi Friends, PLEASE NOTE: This is a live tutorial if you find it challenging to follow, please visit my YouTube Channel to follow the Tutorial Video. https://youtu.be/...

4 Maj 202034min