Erin Motz: Bad Yogi + Bad Yogi Magazine, "removing the snobbery" from yoga culture, New Mom,
Please welcome Erin Motz, co-founder of Bad Yogi, to the podcast! Erin is the "carnivorous, red wine and French cheese loving type", and she and her husband started Bad Yogi to "remove the snobbery" f...
9 Dec 201934min
Pamela Hunter Part 2: Company Growth, Grief, Anxiety Breakdown, Mental Hospital Check-In Attempt
The busy, warm, creative woman behind LA-based weighted blanket company Sheltered Co. is back for Part 2 of this podcast episode with an even more personal, intimate look into her story. Pamela very...
3 Dec 20191h 27min
It's Cold & Flu Season! Dr. Seth Gerlach is back w/ tips for "sick season", flu shot thoughts & more
Dr. Seth Gerlach is an OG Yoga to Cope Podcast guest and he's BACK for this mini episode to share some cold and flu season tips, tricks, and insights. Should you get a flu shot? Are chicken noodle s...
2 Dec 201937min
Pamela Hunter Part 1: Sheltered Co., Weighted Blankets, Sensory Processing Disorder, Parenthood
The busy, warm, creative woman behind LA-based weighted blanket company Sheltered Co. is here today for Part 1 of a two part podcast feature. She has a LOT to say about being a mom of 3, having a chil...
2 Dec 20191h 30min
Founders Q&A Part 2: Having Kids, Sex, Fear of Solo Travel, YTC 5 Year Plan and Alternate Names
Returning this week with Part 2/2 of our Founders Q&A Segment is founder of Yoga to Cope Kala MacDonald and her #1 fan, Zack Cloud Hall. Picking up right where they left off, Kala and Zack answer you...
26 Nov 20191h 25min
Founders Q&A Part 1: Intro to Yoga, Why I Made a Podcast, Money Struggles, First Impression of Zack
Welcome to this exciting holiday week Founder's Q&A. You asked, and Yoga to Cope founder Kala MacDonald answered! Join Kala and her co-host + question-asker Zack Cloud Hall as they answer all the qu...
25 Nov 20191h 23min
Claire Papell: Yoga Teacher, Grief Support for Women, Childhood Medical Trauma, Holiday Grief
Please welcome Claire Papell, New York stated-based yoga teacher and grief support coach for women via her one-on-one and group coaching in person and virtually. Claire is on the podcast today to disc...
18 Nov 201957min
Courtney Swan: @realfoodology, Nutritionist, Childhood Trauma, Grieving Siblings, Therapy
The lovely Courtney Swan is in-studio today alongside today's co-host of the pod, Sarah Urie. Courtney is here to talk about her recent work transition away from tour life and into full-time wellness ...
11 Nov 20192h 2min
