Joy Langley: UK-based Stress Management Coach, CBT Therapy, Loss of a Child, Suicide
Please welcome Joy Langley to the Yoga to Cope podcast! Joy is a UK-based Stress Management Coach and Cognitive Behavioral Therapist who joins us to discuss a later-in-life career change, tips for how...
17 Aug 202059min
I Started Therapy!: My journey and my advice to you if you're looking to do the same.
Tune in to this mini episode where Kala celebrates that she finally found a therapist! It took some trial and error, and quite a bit of waiting, but was a worthwhile journey indeed. Hear some tips, ad...
10 Aug 202017min
Rodney Salomon: New Jersey-based Nonprofit K.Y.D.S. Co-Creator, Hatha Yoga Teacher, #SoulWork
Sit back and get ready to be inspired by our guest, Rodney Salomon! Rodney joins us on the Yoga to Cope podcast to talk about his journey into mindfulness and yoga, his feelings on the current layers ...
3 Aug 202056min
Meditation + Ecology: Exploring 'Gazing' on the Five Elements as Meditation
Welcome to another mini episode for the podcast! Kala is here today to share a style of meditation she recently explored during a summer course called Meditation and Ecology, rooted in the book "Livin...
27 Juli 202024min
Devyn Walker + Desiree Davis: Self-Care Gang podcast hosts, Millennial Civil War, the BLM Movement
We have both halves of the Self-Care Gang podcast on our show today to discuss their new podcast, the current "Millennial Civil War", Black Lives Matter progress, the current, tiring political climate...
20 Juli 202050min
Founder's Q&A: BLM, Covid-19, and Quarantine Edition
Thanks to everyone who submitted wonderful, relevant questions for this latest installment of Founder's Q&A, featuring founder of the org Kala MacDonald and her moderator/husband, Zack Hall. YOGA TO ...
13 Juli 20201h 25min
Sky Corbett-Methot: 500-hour Bali-trained Yoga Professional, Wellness Coach, Holistic Nutrition
Join in for this exciting new conversation featuring special guest and dear friend-of-the-org Sky Corbett-Methot! Sky is currently completing her Master's degree in Holistic nutrition, has studied in ...
6 Juli 20201h
Irina Adriaensen: Portugal-based Yoga Teacher, Ayurvedic Lifestyle, Corporate to Holistic Wellness
Welcome to another episode of the Yoga to Cope podcast! Today we feature a yoga teacher, Ayurvedic Lifestyle coach, and massage therapist calling in all the way from Portugal! Irina Adriaensen is here...
29 Juni 202046min
