Kelsey Zahn Melton: LA-based Meditation Teachers, Aroma Touch, Faith + Yoga, Disease Manifesting
Please join me in welcoming the wonderful LA-based Meditation Teacher and all-around beautiful human Kelsey Zahn Melton to the podcast! Kelsey calls in to the show to discuss everything from how your ...
11 Maj 20201h 9min
Our Meditation Challenge starts TODAY!
First of all, let's give a massive high five to Avocado Green Mattress for generously providing one of their Organic Yoga Meditation Pillows to gift to one lucky participant in this month's May Medita...
4 Maj 202014min
BONUS: We're calling in to the Yoga to Cope Voicemailbox to hear from more friends of the pod!
Even more friends of the pod are here to check in on your quarantine. Tune in to hear from some very inspiring people, including: Lauren Johnson, Licensed Professional Counselor Juliet Cormier, Yoga ...
1 Maj 202016min
Courtney Betts: Yogi Living Abroad, Abusive Relationships, Shyness, Introversion, Art as Meditation
Please give a warm welcome to Courtney Betts, a yogi living abroad and Executive Assistant to Rachel of the popular Yoga Girl brand/community. A Canadian native, Courtney joins us over the phone from ...
27 Apr 202058min
BONUS: We're calling in to the YTC Voicemailbox to hear some messages of hope, light, and love
Friends of the pod are here to shine some light, love, laughter, and words of encouragement from the heart into your quarantine. Tune in to hear from some of my very best friends, former podcast guest...
24 Apr 202020min
"You're not pretty like her" and other things my mind tries to tell me on my "Dark Days"
Oh the places your mind will try to take you. Founder of Yoga to Cope, Kala MacDonald, here. I am doing fine, I am doing great actually - BUT for about 2 days per month I dive deeply into two "Dark D...
20 Apr 202022min
Myla Ivers: Master Your Magic, Akashic Records, Yoga and Reiki, Trauma Manifesting, Podcaster
Get ready for a magical episode with Myla Ivers, creator of her company called Master Your Magic! Myla agreed to be interview for our show with no context and only two days of notice, and she delivers...
13 Apr 20201h 11min
Sexual Assault Awareness Month: Anonymous E-mail Response feat. Hannah Shaw of Safe Haven of Ashland
This episode does discuss the topics of sexual assault, rape, and violence/being attacked. April is Sexual Assault Awareness Month and we are taking this opportunity to share an episode where Hannah ...
6 Apr 202036min
