+1: Happy the Rooster (#1298)
Alchemizing Bread Crumbs, Dishes and Legos Alexandra just walked into my office to tell me that she thinks our rooster, Happy, is dying. Before we talk more about that… Yes, our rooster's n...
10 Okt 20224min
+1: The Game of Life (#1297)
And… How to Make Yours Heroic In the last few +1s, we spent some time talking about how to win the game of life by focusing on WHAT'S IMPORTANT RIGHT NOW. I'd like to continue that discussion...
9 Okt 20224min
+1: Action: Yet Again (#1296)
Gandhi, the Gita, Bagger Vance, and YOU In our last couple +1s, we've had fun hanging out with some world-class peak performance coaches: Harvey Dorfman and Phil Stutz. What did they teach us?...
8 Okt 20225min
+1: Dorfman and Stutz (#1295)
On Action, Action, and More Action In our last +1, we hung out with one of the friendliest guys in baseball (The Mayor Sean Casey!) and his legendary coach Harvey Dorfman. I want to spend a l...
7 Okt 20222min
+1: Go 0 for 12 Lately? (#1294)
Who Cares? Work Your Protocol, Hero! One of my new dear friends is a guy named Sean Casey. Sean is a former Major League Baseball player. He was an All-Star who played first base. They calle...
6 Okt 20225min
+1: Heroic Meditation (#1293)
Breath + Heroes + Virtues + Stillness + Quest In our last +1, we talked about my new Heroic Mantra Meditation practice. Our one-word mantra? Areté. On the inhale… Areté. Areté. Areté...
5 Okt 20228min
+1: A (Single-Word) Mantra for Your Meditation (#1292)
Here It Is… This morning a friend of mine (thank you, Jon!) sent me a link to an article on Ray Dalio's meditation practice. As you know if you've been following along, I'm a big fan ...
4 Okt 20225min
+1: Soul Force: An Origin Story (#1291)
Gandhi's Great Soul (+ Yours!) In our last +1, we talked about the fact that YOU are my all-time favorite hero. (It's true.) We also talked about the fact that, although every hero expresse...
3 Okt 20226min
