PNTV: It Takes What It Takes by Trevor Moawad (#394)
Optimize: https://optimize.me/ (← Get Free Stuff + Free 2-Week Trial!) Optimize Coach: https://optimize.me/coach (← Join 2,000+ Optimizers from 70+ Countries!) Here are 5 of my favorite Big Ideas fro...
4 Sep 202023min
#1: God, please grant me the virtues to make Today a masterpiece! (#32)
4 Sep 20209min
PNTV: Tiny Habits by BJ Fogg (#393)
Optimize: https://optimize.me/ (← Get Free Stuff + Free 2-Week Trial!) Optimize Coach: https://optimize.me/coach (← Join 2,000+ Optimizers from 70+ Countries!) Here are 5 of my favorite Big Ideas fro...
3 Sep 202027min
#1: How to Optimize your behavior design (B = MAP!!) (Note: Start with Trigger-Prompts!) (#31)
3 Sep 202016min
PNTV: Why We Sleep by Matthew Walker (#392)
Hope | The Best Bridge? (#948) → https://www.optimize.me/plus-one/despair-hope/\n- +1: The Optimize Compass | And How to Make One (#1128) → https://www.optimize.me/plus-one/the-optimize-compass/ \n\nB...
2 Sep 202024min
#1: My new favorite virtue: Encourage (Your Top 3?) (+ a Trail walk + Yoda love) (#30)
2 Sep 202011min
PNTV: Future Visions by Abraham Maslow (#391)
Optimize: https://optimize.me/ (← Get Free Stuff + Free 2-Week Trial!) Optimize Coach: https://optimize.me/coach (← Join 2,000+ Optimizers from 70+ Countries!) Here are 5 of my favorite Big Ideas fro...
2 Sep 202027min
+1: Junk Food's Junk Science (#1245)
In our last +1, we chatted about the fact that your food label might be lying to you by stuffing a few variations of cancer candy (aka sugar) into your jam so "SUGAR" doesn't make its way to the...
1 Sep 20205min
