Interview: Lead Yourself First with Mike Erwin
Solitude. It's the secret sauce to leadership. But... In their great book Raymond Kethledge and Michael Erwin tells us: "Solitude is a state of mind, a space where you can focus on your own thoughts w...
22 Dec 201832min
+1: #625 Unfortunate vs. Unforgivable
Today I'd like to talk about a little more wisdom from Seth Godin's Icarus Deception. As we've discussed, his book (and his entire body of work for that matter), is basically a plea for us to s...
21 Dec 20183min
PNTV: The Case Against Sugar by Gary Taubes
20 Dec 201816min
PNTV: Wired to Eat by Robb Wolf
Robert Lustig is a Professor of Pediatrics in the Division of Endocrinology and a member of the Institute for Health Policy Studies at University of California, San Francisco. He has authored 120 peer...
18 Dec 201815min
+1: #620 Spiritual Sports
With all this talk about sports heroes and scoring touchdowns and winning forever, I think it's time to remind ourselves that sports simply provide the perfect (over-simplified) context for SPIRITUA...
16 Dec 20183min
Interview: Brain Health 101 with David Perlmutter
15 Dec 201852min
PNTV: The Telomere Effect by Elizabeth Blackburn & Elissa Epel
Elizabeth Blackburn won the Nobel Prize for her discovery of telemorase - "the enzyme that replenishes telomeres, which protect our genetic heritage." Elissa Epel is one of the world's leading health ...
13 Dec 201814min
PNTV: Wired to Eat by Robb Wolf
Robb Wolf is a former research biochemist and is one of the leading thinkers/writers/practitioners in the Paleo or Ancestral Health movement. The essence of this book is the that while there are gener...
11 Dec 201819min
